{
 "name": "AB Running",
 "tagline": "Personalised coaching",
 "description": "Personalised coaching. For every runner.\n\nAB Running brings intelligent, personalised training and real coach support to runners of all abilities, paces and experience levels.\nWhether you're starting your running journey, building consistency, targeting your first 5K or 10K, preparing for a half marathon or marathon, or working towards a new personal best, AB Running creates training around you.\n\nPERSONALISED WEEKLY TRAINING\nYour training isn't based on a generic programme. AB Running creates an individual weekly plan using your goals, training history, recent running and the information available about your current training.\nAs your training develops, your plan can develop with you.\n\nINTELLIGENT TRAINING PLANS\nAB Running uses AI-assisted coaching to help create appropriate training weeks and structured running sessions. Training can include easy running, long runs, recovery runs, threshold work, intervals, repetitions, progression sessions and other workouts appropriate to your development.\nSessions can include structured warm-ups, work intervals, recoveries, repetitions and cool-downs, with distance, time, pace and heart-rate targets where appropriate.\n\nTRAINING THAT RESPONDS TO YOU\nRunning doesn't always go according to plan. Training can be adapted around completed sessions, recent workload, recovery, races, missed training, availability and feedback rather than simply following the same fixed schedule week after week.\n\nYOUR TRAINING IN ONE PLACE\nSee your upcoming training, individual sessions and weekly structure clearly inside the app. Review your running progress and understand what's coming next.\n\nBUILT FOR EVERY ABILITY\nYou don't need to be a fast runner to benefit from coaching.\nAB Running is designed for beginners, recreational runners and experienced athletes alike. Training is based around your own ability and goals rather than somebody else's pace.\n\nREAL COACH SUPPORT\nTechnology supports the coaching process — it doesn't replace the human relationship.\nAB Running combines intelligent training tools with access to a real running coach. Coaching members can contact their coach when they have questions about training, sessions, races or their plan.\n\nYOUR GOAL. YOUR TRAINING. YOUR PLAN.\nNo two runners have exactly the same training history, lifestyle, strengths or ambitions. AB Running is designed around that principle.\nTrain consistently. Understand your training. Adapt when life changes. And work towards the goals that matter to you.\n\nAB Running — personalised coaching for every runner.",
 "url": "https://debuts.app/apps/ab-running",
 "category": "Health and fitness",
 "platforms": [
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 ],
 "pricing": "free",
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  "website": null
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