{
 "name": "Dr Strong: Health Tracker",
 "tagline": "Dr Strong brings your daily health into one calm place: steps, calories, fluids…",
 "description": "Dr Strong brings your daily health into one calm place: steps, calories, fluids, fasting, weight and lab results, with goals built around you.\n\nA PLAN THAT STARTS WITH YOU\nAnswer a few questions about your body and your goal, and Dr Strong sets your daily calories, steps and water from them. Change any goal whenever you like.\n\nSTEPS\n- Steps and distance from Apple Health, plus a live counter while you walk\n- Active minutes and active calories for the day\n- Streaks that forgive up to two rest days a week, so one busy day does not undo a month\n- A Steps Challenge and step groups to walk with friends\n\nCALORIES AND MACROS\n- Search whole foods from USDA FoodData Central\n- Scan packaged products by barcode, with data from Open Food Facts\n- Save the foods you eat often and log them again quickly\n- Track protein, carbs and fat against your own split\n- 50 healthy recipes with their macros\n\nFLUIDS AND FASTING\n- Log water and other drinks against a daily goal\n- A fasting timer, with your full fasting history kept forever\n\nWEIGHT AND MEASUREMENTS\n- Weight and body measurements, with the change since your last reading\n\nVITAMINS AND MINERALS\n- Enter results from your lab tests and see where each one sits within its reference range\n- Every range names its source, and you can set your own ranges from your doctor's report\n\nWORKOUTS\n- An exercise library with how to do each move and the common mistake to avoid\n\nREPORTS AND RECORDS\n- Weekly, monthly and custom reports against your goals\n- Top numbers: your best days, ranked\n- Compare with others: an anonymous ranking, updated daily\n\nREMINDERS\n- Gentle reminders for steps, calories, water, measurements and more, on the days and times you choose\n\nYOUR DATA STAYS YOURS\n- No ads, no tracking, no data sold\n- Apple Health is read only; the app never writes to it\n- Export all your data as a file, or delete your account, from inside the app\n\n12 LANGUAGES\nArabic, English, French, Spanish, Portuguese, German, Russian, Urdu, Hindi, Indonesian, Japanese and Chinese, with light and dark themes.\n\nDr Strong gives general guidance for healthy habits. It is not a medical device and does not replace a doctor or a dietitian.",
 "url": "https://debuts.app/apps/dr-strong-health-tracker",
 "category": "Health and fitness",
 "platforms": [
  "iPhone and iPad"
 ],
 "pricing": "free",
 "use_cases": [],
 "audience": [],
 "links": {
  "app_store": "https://apps.apple.com/us/app/dr-strong-health-tracker/id6814733786",
  "google_play": null,
  "website": null
 },
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 "claimed": false,
 "verified": false,
 "maker": "Abdullah Faisal",
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 "followers": null,
 "rating": null,
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 "ai_ready": 78,
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}