{
 "name": "EaseFlow: Stretch & Relax",
 "tagline": "Make time to move, one stretch at a time",
 "description": "Make time to move, one stretch at a time.\n\nEaseFlow makes everyday stretching simple and approachable. Whether you're taking a break from sitting, warming up before exercise, or winding down in the evening, you can move at a pace that feels right for you.\n\nWhat you can do？\n\nExplore 70 exercises. Clear illustrations and step-by-step instructions help you understand each movement.\nChoose from 7 routines. Find stretching sessions for desk breaks, travel, warm-ups, bedtime, and everyday relaxation.\nMove at your own pace. Self-paced mode lets you decide when to continue to the next step.\nFollow guided instructions. Guided mode combines on-screen cues with optional voice guidance. Some steps wait for your confirmation, giving you time to adjust your position.\nPause when you need to. Take a break and resume your session when you're ready.\nChoose your language. Set your preferred app language independently of your device settings.\nEaseFlow does not require an account and does not include advertising or tracking.\n\nA little movement can be a welcome part of your day. Find your rhythm with EaseFlow.\n\nImportant: EaseFlow provides general fitness and wellness guidance, not medical advice. Move within your comfort level and stop if you experience pain, numbness, or unusual discomfort.",
 "url": "https://debuts.app/apps/easeflow-stretch-relax",
 "category": "Health and fitness",
 "platforms": [
  "iPhone and iPad"
 ],
 "pricing": "free",
 "use_cases": [],
 "audience": [],
 "links": {
  "app_store": "https://apps.apple.com/be/app/easeflow-stretch-relax/id6823242212",
  "google_play": null,
  "website": "https://gnesiiy.github.io/EaseFlow-Website/"
 },
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 ],
 "claimed": false,
 "verified": false,
 "maker": "馨月 盘",
 "upvotes": null,
 "followers": null,
 "rating": null,
 "ratings": 0,
 "awards": [],
 "launches": [],
 "ai_ready": 78,
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 }
}