{
 "name": "Exercise Streak by One Move",
 "tagline": "One exercise",
 "description": "One exercise. One small number. Every day.\n\nOne Move does one thing: it makes today's exercise obvious, and it makes\nfinishing it feel good. Pick push-ups, squats, a plank, a walk, a stretch — or\nanything you like — set a number you'd still do on a bad day, and go.\n\nWHY THIS ONE WORKS WHEN THE OTHERS DIDN'T\n\nYour progress can't be taken away. A 30-day challenge here means 30 days of\nactually doing it — not 30 perfect calendar days. Miss a day and the finish\nline moves out by one. It never moves backwards, and the app never tells you\nyou failed.\n\nProtected days cover real life. Every challenge comes with a few protected\ndays built in. Miss one and your run quietly survives it — no decisions, no\nbegging, no in-app purchase.\n\nForgot to tap? Fix it. If yesterday went unlogged, one tap puts it back and\nhands your protected day back too.\n\nYour number, not a table's. Most single-exercise apps hand you a progression\nchart and let you fall behind it. Here the number is yours. You can raise it,\nand lowering it is not failing — a number you keep beats a number you admire.\n\nWHAT'S IN IT\n\n• Push-ups, squats, plank, sit-ups, lunges, pull-ups, glute bridges, calf\n  raises, wall sit, dead hang, jumping jacks, jump rope, walking, stretching,\n  mobility, yoga — or add your own\n• Count in reps, seconds or minutes, or just mark the day done\n• 7, 21, 30, 60 or 100-day goals\n• A progress grid that fills up, and a streak that doesn't rule you\n• One gentle daily reminder. Optional evening nudge, only if the day's still open\n• Home screen and Lock Screen widgets — mark today done without opening the app\n• Optional slow ramp if you want the number to grow\n• Full dark mode, Dynamic Type and VoiceOver support\n• No account. No feed. No ads. Your data stays on your device.\n\nA NOTE ON SAFETY\n\nOne Move tracks a habit; it doesn't prescribe one. Choose a movement that\nsuits your body, start smaller than you think you need to, and stop if\nsomething hurts. It is not medical or fitness advice, and no exercise is right\nfor everyone.\n\nJust this one thing today.",
 "url": "https://debuts.app/apps/exercise-streak-by-one-move",
 "category": "Health and fitness",
 "platforms": [
  "iPhone and iPad"
 ],
 "pricing": "free",
 "use_cases": [],
 "audience": [],
 "links": {
  "app_store": "https://apps.apple.com/gb/app/exercise-streak-by-one-move/id6817412407",
  "google_play": null,
  "website": null
 },
 "icon": "https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e7/9b/21/e79b21ef-5bab-1dee-1ead-d0ec2356f699/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg",
 "screenshots": [
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e8/c5/3d/e8c53d72-93bf-a3ac-af7f-3ca446e9d436/01-hero.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3b/df/45/3bdf455d-e6c5-4c36-df2f-6e94cad271e0/02-picker.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/53/e2/2e/53e22e5f-67aa-ae43-15ae-0b3a9f0ef0e1/10-finish.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c4/06/27/c40627ec-df23-a93d-d0ee-aab76af1b34c/04-done.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/32/87/52/328752e9-f9a9-6106-1abf-4ad521231cdd/03-number.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/00/22/96/00229645-0dfd-fd24-93ba-a0876d8f6d3d/05-widget.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/26/2b/fb/262bfbe7-3de6-c702-0d65-5f5a76163175/08-reminder.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/09/99/eb/0999eb6e-2664-e8a5-a9ed-3e0b09c4a527/09-progress.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8d/06/18/8d061822-1e55-d56f-0408-3864a08f5c44/06-protected.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5f/32/09/5f3209bc-b0b6-9f54-601e-c60f52fa045f/07-repair.png/320x480bb.jpg"
 ],
 "claimed": false,
 "verified": false,
 "maker": "Infinite Wave Media, LLC",
 "upvotes": null,
 "followers": null,
 "rating": null,
 "ratings": 0,
 "awards": [],
 "launches": [],
 "ai_ready": 78,
 "badges": {
  "launched": "https://debuts.app/badge/exercise-streak-by-one-move?type=launched",
  "award": "https://debuts.app/badge/exercise-streak-by-one-move?type=award",
  "rating": "https://debuts.app/badge/exercise-streak-by-one-move?type=rating"
 }
}