{
 "name": "FitTracking: Workout Waist Log",
 "tagline": "FitTracking is a lightweight fitness journal: log workouts, meals and body measurements…",
 "description": "FitTracking is a lightweight fitness journal: log workouts, meals and body measurements in one place, all pointing at one goal — long-term body change. See at a glance what you trained, what you ate, and how your body responded this week.\n\n[LOG A WORKOUT IN 30 SECONDS]\n• Strength: muscle group + exercise + sets × reps × weight; short on time? Use quick check-in mode — log the muscle group only\n• Cardio: 20+ activities (swimming, running, cycling, rope skipping, ball games, hiking…) — pick one, enter duration, and calorie burn is estimated from MET × body weight; editable anytime\n• Three intensity levels (light / moderate / hard) in one tap, because a jog and a sprint are not the same workout\n\n[WEEKLY VIEW: SKIPPED LEG DAY? YOU'LL SEE IT]\nSeven days, one screen — strength blocks by muscle group, cardio entries, calorie intake summary and weight trend. Your weekly cardio goal is drawn right on the calendar.\n\n[BODY METRICS: WHtR]\nTrack weight, waist and body fat; BMI and WHtR (waist-to-height ratio) are derived automatically, with the public 0.5 reference line. We record and display — the interpretation is yours.\n\n[SMART TRAINING REMINDERS]\nSet how many days a week you train and your split (full body / upper-lower / push-pull-legs / custom). FitTracking rotates muscle groups by \"Nth session of the week\" — no more memorizing what today is. Notifications or alarms, your choice, fully optional.\n\n[60 EXERCISE LIBRARY]\nBrowse by muscle group: forgot a back exercise? Pick one from the library and log it right away. Anatomy facts only — which muscles an exercise works.\n\n[QUICK INTAKE LOGGING]\nType kcal on a number pad, or tap a preset (bubble tea, latte, beer, chips…) to add it instantly. Daily calorie goal with remaining budget.\n\n[ALSO]\n• Fully offline, local storage — no account, no network required, your data stays on your device\n• Dark-first design, easy on the eyes for evening logging\n• English / 中文\n\n[FREE & PRO]\nEnjoy a 30-day full-featured free trial. After it ends: logging stays free forever (we never block your records), while the weekly overview and long-term trends require a one-time Pro purchase (no subscription, no hidden renewals).\n\nFeedback: email us right from the About page — every message gets read.",
 "url": "https://debuts.app/apps/fittracking-workout-waist-log",
 "category": "Health and fitness",
 "platforms": [
  "iPhone and iPad"
 ],
 "pricing": "free",
 "use_cases": [],
 "audience": [],
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  "google_play": null,
  "website": null
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 "maker": "汇慧 杨",
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