{
 "name": "ForgeFit Pro",
 "tagline": "Train like a soldier",
 "description": "Train like a soldier. ForgeFit is a complete military-inspired training system that builds strength, stamina and discipline - with daily readiness checks, nutrition targets and recovery tracking to keep you accountable.\n\nFULLY OFFLINE. NO ACCOUNT. NO TRACKING.\nEverything ships inside the app: 12 structured programs, 87 exercises, 30 meals and 8 guided breathing drills. No sign-up, no ads, and no data ever leaves your device.\n\nTRAIN WITH A PLAN\n• 12 progressive programs, from recruit foundations to operator strength\n• 87 exercises with form cues, sets, reps and rest guidance\n• Week-by-week schedules with tempo runs, intervals, rucks and strength days\n\nSTART EVERY DAY WITH A READINESS CHECK\nLog sleep, soreness, stress, energy and motivation. ForgeFit scores your readiness and tells you whether to push hard, train steady or back off - so you keep progressing without breaking down.\n\nFUEL THE WORK\n• 30 meals with calorie and protein targets\n• Daily nutrition targets based on your goal\n• Water tracking and meal-slot planning\n\nRECOVER ON PURPOSE\n• Guided breathing drills for pre-workout focus and post-workout down-shifts\n• Sleep rules and recovery notes\n• Habit streaks that keep the basics consistent\n\nBUILT FOR THE LONG HAUL\n• Light, dark and system themes\n• 11 languages including Traditional Chinese\n• Works completely offline - ideal for the gym, the field or the trail\n• No account needed to start training\n\nWhether you are starting from zero or rebuilding after a break, ForgeFit gives you the structure, the numbers and the accountability to keep going.\n\nTrain hard. Recover smart. Repeat.",
 "url": "https://debuts.app/apps/forgefit-pro",
 "category": "Health and fitness",
 "platforms": [
  "iPhone and iPad"
 ],
 "pricing": "paid",
 "use_cases": [],
 "audience": [],
 "links": {
  "app_store": "https://apps.apple.com/us/app/forgefit-pro/id6815063972",
  "google_play": null,
  "website": "https://sklau6.github.io/ForgeFit/"
 },
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 "screenshots": [
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 ],
 "claimed": false,
 "verified": false,
 "maker": "Shu Keung LAU",
 "upvotes": null,
 "followers": null,
 "rating": null,
 "ratings": 0,
 "awards": [],
 "launches": [],
 "ai_ready": 78,
 "badges": {
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  "award": "https://debuts.app/badge/forgefit-pro?type=award",
  "rating": "https://debuts.app/badge/forgefit-pro?type=rating"
 }
}