{
 "name": "IQGym+",
 "tagline": "Plan your workouts",
 "description": "Plan your workouts. Understand every exercise. Track your progress.\n\nIQGYM+ brings workout planning, exercise guidance and training results together in one place. Build your routine, organize your sessions and stay focused on your next set.\n\nEXPLORE 500 EXERCISES\nFind exercises for strength training, cardio and stretching. Search by name, muscle or equipment, or browse categories including chest, back, shoulders, biceps, triceps, forearms, core and legs.\nEach exercise includes information about its target muscles, equipment and exercise type.\n\nVISUALIZE YOUR TRAINING\nExplore male and female exercise illustrations with highlighted muscles. Open images full screen to see exercise positions more clearly.\nThe visual library lets you browse exercises within the same category. Choose male, female or mixed exercise images in Settings.\n\nBUILD YOUR OWN WORKOUTS\nCreate sessions around your chosen muscle groups or select full-body, upper-body and lower-body combinations.\nCustomize your exercises, sets, repetitions, weights and rest periods. Organize your workout into warm-up, main block, and core and cardio phases.\nUse supersets, dropsets and MYO sets to structure your training. Add multiple exercises to a workout phase and adjust your routine as your needs change.\n\nTRAIN SET BY SET\nThe active workout screen keeps your current exercise, image, prescribed sets, progress and elapsed time together.\nMark each set as complete and follow your rest periods. Skip an exercise when needed, or leave an active workout and return to it later.\nAfter finishing, review your workout summary, including total time, estimated calories, training volume and any recorded personal bests.\n\nSAVE YOUR FAVORITES\nMark exercises as favorites for easier access. Save workout templates and copy them to a selected date instead of rebuilding your routine each time.\n\nORGANIZE YOUR TRAINING CALENDAR\nSchedule workouts, browse upcoming sessions and see completed training days. Your Today screen provides quick access to your planned or active workout.\n\nTRACK YOUR PROGRESS\nReview your activity, completed workouts, training time, total volume and estimated calories.\nChoose a statistics period to follow your results and consistency. The Today screen also shows consistency over the last 30 days.\n\nOPTIONAL APPLE HEALTH INTEGRATION\nFor supported cardio activities, IQGYM+ can use available Apple Health workout data to display distance and active calories.\nWhen suitable data is unavailable, calories are estimated from workout duration. Apple Health access is optional.\n\nPERSONALIZE YOUR EXPERIENCE\nSet your training goal and update your profile, height and weight. Choose your preferred measurement units and exercise-image settings.\nThe app supports English and Slovenian.\n\nSIMPLE ACCOUNT ACCESS\nSign in with email, Google or Apple. You can permanently delete your account directly from Profile → Delete account.\n\nONE-TIME PURCHASE\nNo subscription required.\nExercise illustrations are AI-generated. Calorie estimates and fitness information are intended as general guidance and are not a substitute for professional medical advice.",
 "url": "https://debuts.app/apps/iqgym",
 "category": "Health and fitness",
 "platforms": [
  "iPhone and iPad"
 ],
 "pricing": "paid",
 "use_cases": [],
 "audience": [],
 "links": {
  "app_store": "https://apps.apple.com/fr/app/iqgym/id6745548617",
  "google_play": null,
  "website": "https://iqgym.monkey-course.eu/en"
 },
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 "claimed": false,
 "verified": false,
 "maker": "Žiga Elsner",
 "upvotes": null,
 "followers": null,
 "rating": null,
 "ratings": 0,
 "awards": [],
 "launches": [],
 "ai_ready": 78,
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}