{
 "name": "LogUp",
 "tagline": "LogUp is a gym log that tells you what to lift next",
 "description": "LogUp is a gym log that tells you what to lift next.\n\nLog a set with one tap, and LogUp does the math: it works out your estimated 1RM, adds weight when you're ready, holds when you're not, and plans your next session down to the plates on each side of the bar. No spreadsheets, no guessing, no plateaus you don't see coming.\n\nEXACT NUMBERS, EVERY SET\n- The weight for every set, rounded to the plates and dumbbells you actually have\n- Plate math per side and warm-up sets worked out for you\n- Sets, reps and a target effort (RPE) for every exercise\n\nLOG IN ONE TAP\n- Tap the check to log the set exactly as planned, or tap the set to enter what you really did\n- Your last RPE carries to the next set automatically\n- Optional voice logging: say \"225 for 5, RPE 8\" and it's logged\n- Rest timer, undo, skip a set or an exercise, add sets on the fly\n- Your workout is saved as you go, even if you close the app\n\nPROGRESSIVE OVERLOAD, AUTOMATICALLY\n- Linear, double-progression and RPE-based progression, chosen for each lift\n- Smart deloads and adjustments after time off or a rough session\n- See what changes next time the moment you finish\n\nPROGRAMS BUILT FOR YOU\n- Strength or muscle-building programs for 2–6 days a week\n- Full body, upper/lower, push/pull/legs or body-part splits\n- Focus areas like arms, abs, chest or glutes\n- Programs match your equipment: full gym, home gym, dumbbells only or no equipment\n- Build your own workouts and add your own exercises\n\n194 EXERCISES WITH HOW-TO GUIDES\n- Tap the info icon next to any exercise for setup, step-by-step cues and a form tip\n\nPLAN AND TRACK\n- Calendar with your training days, moves, rest days and extra sessions\n- Progress charts of your estimated 1RM for every lift\n- Share a workout or your progress as an image\n\nPRIVATE BY DESIGN\n- No account, no sign-up, no ads\n- Your training data stays on your iPhone\n- Back up and restore your data as a file whenever you like\n\nTrain smarter. Log it, then go up.",
 "url": "https://debuts.app/apps/logup",
 "category": "Health and fitness",
 "platforms": [
  "iPhone and iPad"
 ],
 "pricing": "free",
 "use_cases": [],
 "audience": [],
 "links": {
  "app_store": "https://apps.apple.com/us/app/logup/id6817009678",
  "google_play": null,
  "website": null
 },
 "icon": "https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/76/ad/4f/76ad4ff8-291e-8e91-e3a5-3d410dd0ee75/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg",
 "screenshots": [
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ec/d7/3b/ecd73b3a-ad24-6d91-7902-1d6a4c8f6085/05_summary.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c8/23/90/c8239019-cc77-3b1f-ef41-3df618599e7f/07_calendar.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/25/6c/84/256c8484-6aa4-2ffc-6f5c-1c3ff66b7037/04_rpe.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e4/1a/b7/e41ab7b1-e87f-1112-e8eb-df7e9c3cb737/06_guide.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d9/90/ee/d990ee59-a2a0-dce3-96aa-15aac67ed8fe/01_today.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/fd/9a/0cfd9af6-1d1d-3207-4b7f-fbfd6829ef97/02_log.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/98/0a/e5/980ae5e5-7085-4b5f-a1c0-f1bb7936b1ff/03_progress.png/320x480bb.jpg",
  "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0f/6f/cf/0f6fcf99-284f-c657-86d3-71f29fc66b23/08_program.png/320x480bb.jpg"
 ],
 "claimed": false,
 "verified": false,
 "maker": "Xin Huang",
 "upvotes": null,
 "followers": null,
 "rating": null,
 "ratings": 0,
 "awards": [],
 "launches": [],
 "ai_ready": 78,
 "badges": {
  "launched": "https://debuts.app/badge/logup?type=launched",
  "award": "https://debuts.app/badge/logup?type=award",
  "rating": "https://debuts.app/badge/logup?type=rating"
 }
}