{
 "name": "Solstice Perimenopause Tracker",
 "tagline": "Solstice is a perimenopause tracker — not a fertility app with a mode bolted on",
 "description": "Solstice is a perimenopause tracker — not a fertility app with a mode bolted on.\n\nIt expects your cycle to be irregular. It never says \"your period is late.\" It tracks the symptoms women actually experience in the transition — fatigue, brain fog, mood, sleep, hot flushes — in thirty seconds a day. And it turns your own record into the one thing nothing else gives you: a single page your doctor can read in a ten-minute appointment.\n\nTHE DOCTOR REPORT\nOne page, formatted for a real consultation: your cycle history with the variability shown honestly, your most frequent symptoms with real numbers behind them, your current treatment and how consistently you've taken it, what's changed since you started — and three suggested questions for the visit, drawn from your own data. Edit or redact anything before you share it. It is your record, presented so it can't be waved away.\n\nIS IT WORKING?\nStarted HRT, changed a dose, added a supplement? Solstice compares the four weeks before the change with your most recent four weeks and shows you, symptom by symptom, what moved. A record of what you logged — never a medical conclusion.\n\nBUILT FOR IRREGULARITY\nCycle stats that only count completed cycles, prediction windows instead of false precision, and language that treats a 47-day cycle as normal-for-you — because right now, it is.\n\nTHIRTY SECONDS A DAY\nTap a tile, rate it 1–5, done. No streaks, no guilt, no forty-item checklists. Long-press for detail when you want it: time of day, context, a note.\n\nYOUR HEALTH DATA STAYS ON YOUR PHONE\nNo account. No sign-up. No analytics SDKs. Solstice has no servers to send anything to. Export your complete record any time as CSV — free, always — and delete everything instantly. Optional iCloud backup is off until you turn it on, and goes to your Apple account, never ours.\n\nFREE FOREVER\nSymptom tracking, cycle history, trends, your full history, export, and delete-all are free — permanently, no paywall nags. Solstice Pro adds the shareable doctor report (PDF), dose-change comparisons, and labs with custom report ranges: $4.99/month or $35.99/year with a 7-day free trial.\n\nSolstice tracks and organizes what you record. It does not diagnose any condition or recommend treatment — bring the record to your clinician; the answers come from them, with your evidence in hand.\n\nThe turning point of a cycle.\n\nTerms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/\nPrivacy Policy: https://galeworksllc.com/solstice/privacy/",
 "url": "https://debuts.app/apps/solstice-perimenopause-tracker",
 "category": "Health and fitness",
 "platforms": [
  "iPhone and iPad"
 ],
 "pricing": "free",
 "use_cases": [],
 "audience": [],
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  "google_play": null,
  "website": "https://galeworksllc.com/solstice/"
 },
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 "maker": "Galeworks, LLC",
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