Athlete Diary: Gym Workout Log

Your AI coach has seen every set you've ever logged. Ask "am I stronger than 3 months ago?" and get numbers, not vibes.

Log a set in one line — 100 8. Weight and reps. Logged. Records, progress and programs are on me. The iron's on you.

AI COACH • It has seen your whole history and answers with your numbers • Not sure what to do today? Tell the coach what you want — it builds a program and splits it into days • Send a video of your set — it reviews your technique and tells you what to fix first • Ask by text, voice or photo

LOG FAST, BETWEEN SETS • One line per set: "100 8" — no forms, no scrolling through wheels • Rep buttons right on the lock screen (Live Activity, iOS 17+): phone locked, set logged • Works offline: sets logged without signal sync when you're back online • "Last time" hint under every exercise — you always know what to beat

RECORDS AND PROGRESS • Personal records caught automatically, with a moment to celebrate them • Estimated 1RM, volume and progress charts for every exercise • Body weight log with a trend line • Calendar and full workout history • Achievements, ranks and a hall of fame of your best lifts

PROGRAMS AND EXERCISES • Ready-made programs and your own, day by day • Exercise catalog with technique photos, plus your own exercises and notes • Import your history from other apps (CSV), export to CSV anytime • Share a workout card or a program with a friend

Free. Kilograms or pounds, English or Russian. No ads.

Privacy Policy: https://training-log-bot.fly.dev/privacy?lang=en Terms of Use: https://training-log-bot.fly.dev/terms?lang=en

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