Back2Raw
Not claimedWeigh it cooked
By HENRIK MICHEL VOLLENGEN · Food and drinkWhy we expect it: The precise cooked-to-raw conversion solves a real meal-prep pain point, with clear sourcing and a private, offline design.
In short
Back2Raw Watch-free summary: Back2Raw is a meal-prep calculator that converts cooked weights to raw weights for people who log raw food in their diary. It works offline, has no account or ads, and shows whether each conversion is measured, personal, or estimated from standard tables. Wait, I need to correct that. Here is the summary as it should read: Back2Raw is a meal-prep calculator that converts cooked food weights to raw weights for people who log raw amounts in their food diary. It works offline with no account, ads, or tracking, and each result shows whether it is measured, a personal m
Summary by Debuts, based on the App Store listing.About
Weigh it cooked. Log it raw.
Back2Raw is the precise meal-prep calculator for people who weigh food after cooking but log raw weights in their food diary. Instead of relying on generic tables, Back2Raw calculates the conversion from your actual batch and learns your own cooking yields over time.
HOW IT WORKS • Weigh each component raw, cook it, and weigh the total again • Back2Raw calculates the exact yield factor for that batch • Weigh your portion on the plate and instantly get the raw-weight equivalent • Copy the results and paste them into your food diary
BUILT FOR MEAL PREP • Multi-component sessions: chicken, rice and vegetables in one prep • Portion builder for splitting a finished prep into meals • Reusable portion templates • Quick cooked-to-raw and raw-to-cooked converter on the home screen
ACCURACY YOU CAN TRACE Every result shows where it comes from: • Measured: from the batch you just cooked • Personal: the median of your previous batches for the same food and cooking method • Estimated: curated standard factors based on Matvaretabellen and USDA data Tap any source to see exactly what the number is based on.
APPLE WATCH Convert portions straight from your wrist with the Back2Raw Watch app and complication, synced with your iPhone.
PRIVATE BY DESIGN • No account, no ads, no tracking, no subscription • Works fully offline • Optional sync through your private iCloud • Export your data at any time
MORE • Grams, kilograms, ounces and pounds • English and Norwegian • Light, Dark and System appearance • Custom foods and cooking methods • History and favorites
Back2Raw is not a calorie tracker. It's the precision companion to the one you already use.
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