behind: rate & rank my life

Build better habits, one move at a time.

behind is your habit tracker, screen time coach and savings planner in one simple card. It turns the parts of your life you can actually change into four scores (health, focus, achievements and savings), then helps you improve them one small, realistic step at a time.

No long forms, no judgment. Just a clear picture of where you are today and a plan for what to do next.

YOUR FOUR SCORES Answer a few quick one-tap questions and connect only what you're comfortable with. In about two minutes your behind card is ready:

- Health: your steps, workouts and sleep, from Apple Health if you choose to connect it - Focus: your daily screen time and the habits around it - Achievements: the things you've done and are proud of, from school and sports to work and side projects - Savings: where you're at with money, and how to keep building

Every input is optional. Skip anything and behind fills in a sensible estimate you can update anytime.

THIS WEEK'S FOCUS Each week, behind picks the one area where a little effort will make the biggest difference, so you always know where to start.

ONE MOVE AT A TIME Pick one small, concrete move for any score: walk 8k steps a day, keep your phone out of the bedroom, put $20 somewhere you won't touch. Clear steps, not vague advice.

A DAILY ROUTINE THAT STICKS Check off simple daily habits, build a streak and watch your progress add up week over week.

YOUR OWN COACH Ask questions about your card and get a practical plan back: how to sleep better, cut screen time, train consistently or start saving.

SEE WHAT'S POSSIBLE Try "what if": change your screen time, savings or sleep and see how your scores would move before you commit.

TRACK YOUR PROGRESS Update your card anytime and see every card you've had, so each step forward shows up.

Discovery signals