Brown Noise & Sleep: Lumaquiet

Focus music for deep work, brown noise and sleep sounds, made live on your iPhone and built on published research.

Lumaquiet creates evolving music and nature sounds on your device for four parts of your day: Focus, Energize, Reflection and Sleep. Each of its 80 sounds is built on a published study, and the app tells you which one.

FOCUS MUSIC FOR DEEP WORK Study music with soft keys and plucks, beat-locked focus pulses, binaural beats, pink noise, a speech-masking shield and quiet café murmur. Set a timer or work in 25/5 Pomodoro-style intervals.

SLEEP SOUNDS AND SLEEP MUSIC Slow sleep music and lullabies, night rain, white, pink and brown noise, deep binaural drones, 4-7-8 breathing and a 20-minute power nap with a gentle melodic wake. When the timer ends, sleep sounds fade out over two minutes. Darken the screen for the night.

BREATHING, MEDITATION AND CALM Paced breathing at six breaths a minute, box breathing, the cyclic sigh, mantra and humming, singing bowls and soft tapping ASMR.

WORKOUT MUSIC THAT KEEPS PACE Running and cycling tempos from 120 to 140 bpm, Tabata and sprint intervals, strength and psych-up tracks, warm-up and cool-down.

RAIN AND NATURE SOUNDS Layer soft rain, rain on glass, ocean, wind, stream, birdsong, night crickets, fireplace, pink noise or brown noise under any sound, and set the balance between music and nature.

MADE FOR YOU Answer a few questions and Lumaquiet picks your first sound from all of your answers. Save the mixes you love and play them again in one tap.

QUIET BY DESIGN No ads, no account and no tracking. Sound is generated on your iPhone, so it plays offline and keeps going with your phone locked, with controls on the Lock Screen. The artwork moves with the music, and the controls step aside while you listen. Play for a set time or continuously for up to 12 hours.

THE RESEARCH Each sound names the study it is built on, from beat-locked modulation for focus to slow-tempo music for sleep, with a link to the paper where one exists. Research shapes how each sound is designed; Lumaquiet's own music has not been clinically tested, and the app does not diagnose or treat any condition.

SUBSCRIPTION Lumaquiet needs a subscription to play. New subscribers to the annual plan can try it free for 7 days; a monthly plan is also available. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. If you cancel during the free trial, you won't be charged.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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