Cadence — Wheel of Life
Not claimedCadence sums up your month — to take to your therapist, or to keep for yourself
By nadezhda leonova · LifestyleWhy we expect it: A thoughtful, privacy-first wheel of life tracker with a clear therapist-ready export and polished, well-documented features.
About
Cadence sums up your month — to take to your therapist, or to keep for yourself.
Once a month, rate six areas of your life from 1 to 10 and add a short note if you like. Cadence draws your wheel of life and shows what changed since last month.
Free. No ads, no subscriptions, no account, no AI.
EXPORT + SHARE YOUR MONTH
In Stats, open Journal and tap Share next to any month. Your ratings, notes and the change since last month turn into a plain-text recap for Notes, Files, Mail or any messaging app. Take it to a session with your therapist or coach, or keep it for yourself.
THE WHEEL
Six areas: Health, Career, Relationships, Finance, Growth and Meaning. Tap one to rate it from 1 to 10, with an optional note — and rate it again later in the month if things change. Each petal grows with that area's monthly average, so imbalance shows at a glance.
A GENTLE RHYTHM
A monthly reminder on the day and time you choose. If the month is still unrated near the end, Cadence may nudge you once more. No daily streaks, no badges, no nagging — skip a month and nothing resets.
THE TREND
Stats charts up to twelve months for each area, plus the change since last month. The Journal groups your ratings by month with each month's average; filter by area, or show only entries with notes.
YOURS, ON YOUR DEVICE
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