Dead Hang Training
Not claimedJust hang
By Tom Spitzenberg · Health and fitnessWhy we expect it: A focused, clearly explained niche tool with real utility, privacy-first design, and a fair one-time price for a well-defined fitness audience.
In short
Dead Hang Training is a timer for holding a dead hang on a pull-up bar, with separate tracking for two-handed and one-handed sessions. It suits people building grip strength and shoulder health ahead of pull-ups. A standout detail is that voice announcements call out progress, so the phone stays out of sight during a hang.
Summary by Debuts, based on the App Store listing.About
Just hang. We count the rest.
Dead Hang Training is the simplest way to train your dead hang on a pull-up bar: the foundation for more pull-ups, stronger grip and healthier shoulders.
Why hanging works: Hanging looks like standing still, but it is a full-body hold. Back, shoulders, biceps and triceps work together, your core keeps the tension, your grip and forearms get stronger: one single exercise for almost your entire upper body.
How it works: • Pick your mode: two-handed or one-handed (tracked separately per hand) • Start the timer, after a short countdown time runs while you hang • Let go or leave the app: your session saves automatically • Voice announcements call out your progress, no need to look at your phone
Track your progress: • Best times per hand with record badges • Calendar of all training days • Streak: how many days in a row? • Today's times right on the home screen
Fully adjustable: • Announcement interval (15/30/60 seconds, or just start/stop) • Announcement style: voice, gong or coach mode with funny hype lines • Countdown ticks and start tone • Daily training reminder • One-time purchase. No subscription, no account, no nonsense
No account, no cloud, no tracking. Your data never leaves your device.
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