Disciplined: Focus & Habits

Disciplined is the app for people who don't need another dopamine hit — they need a system.

Every morning, one quote. Not a feed of them — one, chosen for the day, the same one on your Lock Screen, your home screen widget, and your notification. Sometimes calm and Stoic, sometimes blunt. You choose the voice.

Then the system that keeps you honest:

TASKS — daily to-dos with priority and recurrence. Finish one, the next one already knows when to reappear.

HABITS — track up to 3 for free, unlimited with Premium. A heat map for every habit, so a 40-day streak isn't a number, it's a wall of colored squares you don't want to break.

FOCUS — a Pomodoro timer with Live Activity support: watch the countdown from your Lock Screen or Dynamic Island without opening the app. Every session is logged, even the ones you don't finish.

JOURNAL — a one-line morning intention, an evening reflection, a mood score. No pressure to write an essay.

GOALS & STATS — weekly trends, your strongest and weakest habits, badges earned from what you've actually done, not what you unlocked.

WIDGETS — this is where Disciplined actually lives. Small, Medium, Large, Lock Screen, StandBy — every family, every size, all free, no exceptions. A widget you'd lock behind a paywall is a widget nobody puts on their home screen, so none of ours are.

PRIVACY — no account, no sign-in, no server holding what you write. Your tasks, habits, journal entries and focus sessions never leave your device.

PRICING — Disciplined is not a subscription. Premium is one purchase, forever: unlimited habits, the full quote library, 30-day focus history instead of 7, 12-week stat trends instead of 4, journal search, and every theme. Buy it once. Nothing renews, nothing to cancel, nothing to forget you're paying for.

This is not a feed. It's not gamified for its own sake. It's the app version of someone who actually expects you to show up.

Discovery signals