Fitness Log: Gym Lifting Diary

PREMIUM — PURCHASE REQUIRED: All features described below are part of Pro and require a purchase: a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase.

Your daily workout log, exercise diary, and routine planner — built for every kind of training, from home HIIT to strength days. Turn every session into clear progress.

Whether you lift, run intervals, flow through yoga, or chase calorie burn at home, FitTrack keeps every rep, set, minute, and milestone in one beautifully organized log. No more scribbled notes. No more guessing what you did last week.

WHY FITTRACK

— A library of 800+ exercises covering chest, back, shoulders, arms, legs, core, cardio, mobility, and bodyweight moves — Pre-built routines: Push Pull Legs, Upper/Lower, Full Body, Arnold split, plus full custom routine builder — Smart rest timer with circular countdown so you stay in rhythm between sets — Auto-detects Personal Records and celebrates every breakthrough — Streak tracker shows your weekly consistency at a glance (Mon–Sun) — Calendar history of every session, with full set-by-set detail — Weekly volume, frequency charts, and muscle group balance — Works for the gym, the living room, the park, the hotel — anywhere

DAILY EXERCISE DIARY

Log a workout in seconds. Tap a template, enter weight and reps, mark the set complete, move on. The previous performance for each exercise is shown right next to today's entry — so progressive overload becomes effortless.

Add notes, mark sets as warmup, dropset, or to-failure, reorder exercises mid-workout, or build it from scratch. Auto-save protects every rep so nothing is ever lost.

ROUTINES THAT FIT YOUR LIFE

Choose from proven splits or design your own weekly plan. Assign templates to specific days, switch routines as your goals change, and let the home screen suggest today's workout automatically.

PROGRESS YOU CAN ACTUALLY SEE

— Streak dots show consistency week to week — Personal Records list per exercise — Volume-over-time line charts — Muscle group distribution to spot imbalances — Workout frequency bars per week — Total workouts, total volume lifted, average duration

Discovery signals