Kalorik

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Kalorik is calorie and macro tracking for people who train

By HALIL ENES KOCABAS · Health and fitness

Why we expect it: Clear value for athletes, thoughtful Apple Health integration, and a well-targeted Turkish food database make it promising.

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In short

Kalorik is a calorie and macro tracker for people who train, with daily targets set from a chosen goal and pace. It lets users log meals by photo, text description, saved meals or a Turkish-focused food database. One standout feature is Smart target, which estimates real energy use from logs and weigh-ins and suggests a matching target.

Summary by Debuts, based on the App Store listing.

About

Kalorik is calorie and macro tracking for people who train. Lose fat, build muscle or stay in shape: pick your goal and pace, and your daily calorie, protein, carb and fat targets are ready.

LOG WITHOUT WEIGHING OR SEARCHING • Snap your plate: AI recognises the food, sizes the portions and accounts for hidden oil. • Or just describe it: "chicken breast 200 g with rice" is enough. • A food database built for Turkish cuisine and quick calories; with Pro, a barcode scanner and the vitamins and minerals listed on the label. • Saved meals, favourites and "repeat yesterday" for one-tap logging.

TARGETS BUILT FOR ATHLETES • A calorie deficit or surplus from your weekly pace (e.g. 0.5 kg per week). • Protein target per kilogram of body weight (1.2–2.6 g/kg). • Smart target: calculates your real expenditure from your logs and weigh-ins and suggests a target to match. • Active energy from Apple Health: on training days your calorie and macro targets grow automatically.

SEE YOUR PROGRESS • Daily and weekly calorie charts and macro averages. • Weight chart with an estimated date for reaching your target. • Streaks: miss one day and the flame turns to ice, but your streak survives. • Fibre, salt and sugar limits; water tracking.

AND MORE • Home Screen and Lock Screen widgets. • Streak reminders. • Saves calories, macros, water and weight to Apple Health. • Sign in with Apple, Google or email: your logs sync to the cloud and survive a phone change.

KALORIK PRO Tracking, targets, the food database, widgets and backups are free. AI analysis from photos and text and barcode scanning (calories, health scores, healthier alternatives) are unlocked with a Kalorik Pro subscription. The subscription is monthly or yearly, includes a 3-day free trial and renews automatically unless cancelled. Manage it in Settings › Apple Account › Subscriptions.

Kalorik does not provide medical advice. Product data comes from Open Food Facts (ODbL).

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