nuwo: nutrition & workout
Not claimedNuwo is your private all-in-one app for nutrition, weight, and strength training — no…
By Valentin Gies · Health and fitnessWhy we expect it: Its clear privacy-first promise and thorough, well-organized feature list make it a compelling fitness tracker with strong appeal.
In short
nuwo: nutrition & workout is a health-fitness app for logging calories, macros, body weight, and strength training, with barcode food scanning and personal record detection. It is aimed at people who want to track nutrition and workouts privately, with no account, ads, or tracking, and data kept on the device. One notable point is that its optional friends feed shares only muscle groups and set counts, never weights or exercise names.
Summary by Debuts, based on the App Store listing.About
Nuwo is your private all-in-one app for nutrition, weight, and strength training — no ads, no tracking, no account required.
NUTRITION • Set custom calorie and macro goals • Log food by barcode scan or search (OpenFoodFacts database) • Personal foods & favorites for quick logging • Clean daily dashboard with a calorie ring and macro bars
WEIGHT • Weight history with a trend line • Right alongside your nutrition data
WORKOUTS • Log sets, weights, and reps in seconds • Automatic personal-record detection (Epley 1RM) • Define your own muscle groups & exercises • Workout calendar and stats (volume, sets per month) • Rest timer with a notification — keeps running in the background
FRIENDS (optional) • Share a workout feed with friends — only muscle groups & set counts, never weights or exercise names • Give kudos • Friend discovery only via a personal code or QR code — no public user search
PRIVACY FIRST • Nutrition, weight, and workout data stays on your device only • No account required, no ads, no tracking • Backup & restore anytime • Import from other apps
Available in English, German, Spanish, and French. Light and dark mode.
Nuwo is for anyone who wants to track their nutrition and training simply, privately, and without a subscription.
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