Respite: Migraine Tracker
Not claimedYour migraine record, kept private
By Mpc digital Ltd · Health and fitnessWhy we expect it: A focused, privacy-first migraine diary with clear value, honest scope, and a genuinely useful doctor report.
In short
Respite: Migraine Tracker is a health and fitness app for logging migraine and headache attacks on an iPhone. Users can rate an attack from 0 to 10 in one tap, then add location, triggers, medications, and notes. The record stays on the device with no account required, and the app can export a printable PDF for a doctor visit. It stands out for keeping all data on the phone and stating that it does not diagnose or predict attacks.
Summary by Debuts, based on the App Store listing.About
Your migraine record, kept private. Respite tracks your attacks, medications, and patterns entirely on your iPhone — no account, nothing sold, and every feature free.
Respite is a calm, private migraine and headache diary. Log an attack in one tap, and build the record you (and your doctor) actually need — without handing your health history to anyone.
EVERYTHING IS FREE No paywall, no subscription, no ads. The features other apps charge for — trend graphs, medication-efficacy, a full doctor report — are all here at no cost, because a tool that helps people through pain shouldn't gate the help.
PRIVATE BY DESIGN Your record lives on this iPhone. No account to create, nothing uploaded to a company or pharma server, nothing sold. An optional encrypted backup is a single file only you can open.
LOG IN ONE TAP Rate an attack 0–10 and you're done. Add detail when you want to: where it hurts (a tappable head map), triggers you noticed, symptoms, medication and whether it helped, and notes.
SEE YOUR PATTERNS - A clear intensity trend over time - Which medications actually helped, per dose - Descriptive correlations with your sleep and cycle (read from Apple Health, on-device only) — plain counts, never a diagnosis or prediction - Home and Lock Screen widgets for a one-tap log
A REPORT YOUR DOCTOR CAN USE Export a clean, print-ready PDF of your history for an appointment — built on your device, shared only when you choose.
HONEST ABOUT WHAT IT IS Respite is a diary, not a medical device. It records what you observe — it never diagnoses, predicts, or tells you what caused an attack.
Free. Private. Yours.
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