Rest Ring: Gym Workout Timer app icon

Rest Ring: Gym Workout Timer

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By Soshiro Saito · Health and fitness
Debuts score 82NewRate it first
Rest Ring: Gym Workout Timer screenshot 1Rest Ring: Gym Workout Timer screenshot 2Rest Ring: Gym Workout Timer screenshot 3Rest Ring: Gym Workout Timer screenshot 4Rest Ring: Gym Workout Timer screenshot 5Rest Ring: Gym Workout Timer screenshot 6

In short

Rest Ring: Gym Workout Timer is a health and fitness app that starts a rest countdown with one tap after each set. It includes 170 exercises with form tips, ready-made workouts, and a monthly history calendar. Its standout feature is that all data stays on the device, with no account, cloud, or ads.

Summary by Debuts, based on the App Store listing.

About

Open. Tap. Train.

Rest Ring is a workout timer that stays out of your way. No setup screens — open it and start right away. Spend less time on your phone and more time training.

ONE TAP TO START • Open the app and tap "Tap to start" • Finish a set and tap the screen — your rest countdown starts automatically • When rest is over, you get a sound and a vibration

BIG AND EASY TO READ • Numbers large enough to read with your phone on the floor • Your reps and what's next, shown big and clear • Adjust rest on the fly with −15 / +15 seconds

FAST TO REACH • Tap Start on the Home Screen widget and your workout begins • Time left on the Lock Screen and in the Dynamic Island • Rest alerts arrive even with the screen off

APPLE WATCH • Leave your iPhone behind and train with just your Apple Watch • Feel a tap at the end of rest, even with your wrist down • Workouts from your Watch show up in your iPhone history

WORKOUTS AND HISTORY • 170 exercises, each with a form tip • Ready-made workouts for home, gym, quick sessions, and stretching • A monthly calendar of every workout, plus muscle balance • Body weight and body fat tracking, with an estimate of calories burned

PRO — ONE-TIME PURCHASE, NO SUBSCRIPTION • Create as many of your own workouts as you like (free includes one) • Edit the built-in workouts • Set different weight and reps for each set • Progress charts and personal bests for every exercise • 9 app icon colors and extra accent colors The timer, your history, and the Apple Watch app stay free.

NO ACCOUNT. YOUR DATA STAYS ON YOUR DEVICE. No sign-in, no cloud, no ads, no tracking. Optional export to Apple Health.

Lift. Tap. Rest.

Calories are estimates. Train within your limits.

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