Sauna Log: Visits & Sets

Log your sauna session in 30 seconds. Discover the routine that gives you the most bliss. Sauna Log is a private, offline diary for people who love the sauna.

Record each set — sauna time and temperature, cold plunge seconds and temperature, and whether you rested outdoors. Do it after you're done, on the way home. After 10 sessions, Sauna Log looks at your most blissful days and shows the conditions that worked best for you.

■ FEATURES

- 30-second logging Pick a place, log your sets, tap your bliss level. At your usual spot, "Same as last time" fills in your whole routine. Duplicate a set with one tap.

- Your Bliss Formula See the sauna temp, sauna time, plunge temp, plunge time and rest that line up with your best sessions — plus the best combinations, and trends by time of day, season and place.

- Places & wishlist Keep notes for every sauna: room temp and humidity, stove type (wood, gas, electric), self-löyly, plunge temp and depth, rest area and price. Visit counts and average bliss are calculated for you.

- Badges & ranks Earn geometric badges for milestones like 10 places, a single-digit plunge, morning sessions and a 4-week streak, and move up the sauna ranks as you go.

- Share cards Turn any session into a clean card for Stories (9:16), Feed (4:5) or X (16:9). A ready-to-post caption is copied with one tap.

- Stats & personal records Monthly visits, places and weekly pace, day-of-week and time-of-day patterns, coldest plunge, hottest sauna, most sets.

- Post-sauna meals, a sauna glossary, and basics & safety tips - Celsius / Fahrenheit, light and dark themes

■ GREAT FOR

- Regulars who go several times a week and love counting visits - Anyone into contrast routines — sauna and cold plunge - Travelers who collect saunas in new cities - People who want a private log, separate from social media

Discovery signals