Statal: Gym Workout Tracker
Not claimedStatal is a fast, focused workout tracker for strength training, nutrition, and cardio
By Ellis Alcantara Martinez · Health and fitnessWhy we expect it: Statal's focused combination of strength logging, macros, and cardio in one clear, well-organized listing makes its value easy to grasp.
About
Statal is a fast, focused workout tracker for strength training, nutrition, and cardio.
Log sets, reps, and weight at the gym. Track calories and macros throughout the day. Record cardio alongside your lifting, then see how all your work adds up over time.
WORKOUT LOGGING BUILT FOR LIFTERS
Spend more time training and less time managing your workout log.
• Start from a saved workout template or build a session as you go • Log sets, reps, weight, and exercises • Reference previous sets while you train • Use built-in rest timers and supersets • Calculate the plates needed for each lift • Recover an unfinished workout
TRACK STRENGTH AND PROGRESS
Turn your workout history into information you can use.
• Review personal records • Follow estimated one-rep max and training-volume trends • See weekly training activity • Explore completed workouts • View the complete history of an exercise
TRACK CALORIES AND MACROS
Keep nutrition connected to the rest of your training.
• Track calories, protein, carbohydrates, and fat • Search for foods and save frequently used items • Scan supported food barcodes • Add foods manually • Organize entries by meal • Compare your daily intake with your nutrition targets
KEEP CARDIO IN THE SAME RECORD
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