Velluna Kompass
Not claimedVelluna Kompass is an app for adult women with ADHD who want to understand their…
By Walter Gotz · Health and fitnessWhy we expect it: Velluna Kompass offers a thoughtful, focused tracker for adult women with ADHD, with clear value and careful disclaimers.
About
Velluna Kompass is an app for adult women with ADHD who want to understand their everyday life better and plan it more gently.
Many women notice that their focus, energy and mood change a lot over the month. Velluna Kompass helps you make these patterns visible, without pressure to perform and without complicated spreadsheets.
WHAT YOU CAN DO WITH VELLUNA KOMPASS
• Track energy & symptoms Note in a few seconds how you're doing today: energy, focus, mood and overwhelm.
• Keep your cycle in view Lay your cycle over your entries and see in which phases things feel easier or harder for you.
• Recover after masking Small prompts that help you come back to yourself after demanding days.
• Sort your mental load Keep track of household and everyday tasks so they don't all spin around in your head at once.
• Knowledge in small bites Short, easy-to-read articles about ADHD in adulthood, each with sources.
FOR WHOM IS THE APP? For women with ADHD or AuDHD, with or without a diagnosis, who want to get to know themselves better and adapt their everyday life to their energy.
LANGUAGES English and German. The app follows your device language, and you can switch anytime in your account.
IMPORTANT NOTE Velluna Kompass is not a medical device and does not replace medical or therapeutic advice, diagnosis or treatment. The cycle calculation is an estimate and not suitable for contraception.
Velluna Kompass is free. Your data is linked to your account, and you can delete your account at any time in the app.
People rate it
Sign in to rate this app. Honest is what counts.
No ratings yet. Tried it? Be the first to rate it.