Kittenfield

Kittenfield turns the wall bars at home into a place where the whole family moves — grown-ups and children alike.

PICK A GOAL, GET A WEEK Tell the app what you want to train — a stronger back, mobility, glutes and legs, a reset after a day at the desk, or first climbs for a 3-year-old. Kittenfield builds a plan around it: 3, 5 or 7 days, effort and release alternating, holds that grow from 15 to 45 seconds. Or build your own week from one to three focuses.

VIDEO FOR EVERY MOVE Every exercise comes with a short clip filmed on real wall bars. Watch the move, press start, and the app counts reps and rest for you — sets, timers and progress stay on screen.

DOZENS OF EXERCISES ON YOUR WALL BARS Climbs, hangs, squats, rows, stretches and spine relief — from age 3 to grown-ups. Each one shows who it's for, how many sets, what to watch for and what it develops. Tell the app which wall bars and accessories you have (rings, rope, trapeze, slant board) and it adapts.

ASSEMBLY INSTRUCTIONS Step-by-step guides for assembling and mounting your wall bars and accessories, right in the app.

ACTIVITY CARDS FOR KIDS One round a day: an easy warm-up card, three movement cards, then calm-down cards with gentle stretches and breathing. Cards you finish today don't come back until tomorrow, so every day feels new.

MADE FOR FAMILIES • Works without an account — try everything right away. • Create an account to keep progress across devices. • One account for the whole family. • Available in English, Polish, German, Czech, Slovak and Hungarian. • No ads, no tracking, no in-app purchases.

SAFETY FIRST Wall bars are equipment you install yourself. Make sure they are securely mounted, use a mat, and stay next to younger children while they climb.

Questions or ideas? Write to us from Profile → Help in the app, or at contact@kittenfieldkids.com.

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