Slouch Watch

SlouchWatch uses the AirPods already in your ears to notice when your head starts to drop while you work, then gives you a quiet nudge from your Mac's menu bar.

No camera. No extra sensors. Just a 5-second calibration.

HOW IT WORKS • Connect motion-capable AirPods to your Mac. • Sit up comfortably for 5 seconds. Your own good posture becomes the baseline, not someone else's average. • Work as usual. You'll only hear from SlouchWatch when your head stays lower than your baseline for a while.

FEATURES • Quiet alerts: one short line at the bottom of your screen. It won't cover your windows, and you can snooze it in one click. • Menu bar at a glance: your current posture, today's tracked time, and your next break. • Break reminders: a heads-up before your break, then a short full-screen neck and shoulder stretch. • Daily and monthly history: today's timeline and score, plus a calendar that shows when you tend to slouch. • Alerts your way: choose how far you lean, how long it lasts, and how you're alerted with a bottom banner, screen-edge color, sound, or system notification. • Available in English and Korean. Switch anytime in Settings.

PRIVATE BY DESIGN • No sign-up, no camera, no microphone. • Your posture history is stored only on your Mac.

FREE AND PRO Free includes 2 hours of posture tracking a day, basic posture alerts, and the last 7 days of history.

SlouchWatch Pro adds unlimited tracking, your full history, the screen-edge warning color, and customizable alerts (alert level, hold time, reminder interval, and alert hours). Pro is available as a monthly or yearly auto-renewing subscription, or as a one-time lifetime purchase.

Payment is charged to your Apple ID account when you confirm your purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the current period ends. You can manage or cancel your subscription anytime in your App Store account settings.

REQUIREMENTS A Mac running macOS 14 or later, and AirPods that support headphone motion (AirPods Pro, AirPods (3rd generation) or later, AirPods Max, and more).

SlouchWatch is not a medical device. It estimates posture changes from your AirPods' head tilt. It doesn't measure your actual neck angle or diagnose or treat any condition.

Terms of Use: https://hoonslab.kr/apps/slouchwatch/terms Privacy Policy: https://hoonslab.kr/apps/slouchwatch/privacy

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