Flip 54
Sin reclamarFlip 54 turns a standard deck of playing cards into a workout that's different every…
De Zachary Campbell · Salud y forma físicaPor qué la esperamos: A clever, equipment-free deck workout with a playful hook, clear value, and a privacy-first design.
En resumen
Flip 54 is a health-fitness app that turns a standard deck of playing cards into a workout. Each suit maps to upper body, lower body, core, or total body, and each card's value sets the rep count. It suits people who want a random, equipment-free routine that works offline, and the randomness is its defining feature.
Resumen de Debuts, basado en la ficha de la App Store.Acerca de
Flip 54 turns a standard deck of playing cards into a workout that's different every time you open it.
How it works Each suit is mapped to one of four body targets — upper, lower, core, and total body. Each card's value is your rep count. You flip a card, do the work, and move on. One deck = one workout. The randomness is the point — you don't get to negotiate with the shuffle.
Make it yours Bodyweight is always on the menu, but you can customize the workout to include pull-ups (if you have a pull-up bar) and weighted exercises.
Why you'll like it • Quick to start — open, shuffle, go • Different every workout, never boring • Works anywhere — bedroom, hotel room, garage gym, park • No equipment required (unless you want it) • No accounts, no logins, no subscriptions, no ads, no tracking • Works fully offline • Built for iPhone, designed for one hand
Who it's for Anyone who wants a workout to just happen without picking a program, watching a video, or scrolling a feed. People who travel. People with kids. People who like games. People who train at home.
Shuffle the deck. Flip a card. Get fit.
Así la valora la gente
Inicia sesión para valorar esta app. Lo que cuenta es ser sincero.
Aún no hay valoraciones. ¿La has probado? Sé el primero en valorarla.
Más apps de Salud y forma física
Las mejores apps nuevas de Salud y forma física esta semana
Orbit: Self-Care Habit TrackerYour healthy choices deserve more than a checkmark
Wellbeing: Digital WellbeingBillions of people spend more time scrolling than they want to
Padel Score Tracker: PacoKeep padel score on your Apple Watch without looking at it
DeskFlow: Workday MovementYou don't need another workout app
Vigia: meds & family healthVigia keeps your health and your family's in order: a child, a parent, a partner
Pinfall: Bowling StatsPinfall is the bowling score tracker for league bowlers who want to get better, not just…