Ironly: Strength & Cardio Log
Sin reclamarIronly is a simple, personal workout log
De Stephane Gaiffas · Salud y forma físicaPor qué la esperamos: A clear, privacy-friendly workout log with thoughtful strength and cardio tracking and well-documented features.
En resumen
Ironly: Strength & Cardio Log is a workout tracker for strength and cardio sessions, with per-set weight and rep logging in kg or lb and cardio logging for treadmill, bike, rower, elliptical and stair climber. Its history stays on the device with no account required, and it includes a Lock Screen timer and a Home Screen widget.
Resumen de Debuts, basado en la ficha de la App Store.Acerca de
Ironly is a simple, personal workout log. I built it because I wanted something this simple for my own training and couldn't find it — no accounts, no social feed, no ads. Once it worked well for me, I decided to just give it away, free.
Strength • A curated exercise list, fuzzy search as you type • Log weight and reps per set, in kg or lb • Track your past workouts, exercises, weights and reps using simple charts over time • A live timer for each set while you train, with Lock Screen and Dynamic Island support, plus a rest timer between sets
Cardio • Treadmill, stationary bike, rower, elliptical, and stair climber • Log duration, distance, resistance, incline, cadence, or floors climbed — whichever your machine actually tracks • See your cardio frequency and trends separately from strength, so they're never mixed together
Progress • A frequency heatmap of your training history, colored by whichever metric matters to you • Per-exercise charts for both strength and cardio • A Home Screen widget showing time since your last workout and your weekly volume, at a glance • Switch between metric and imperial anytime
Your workout history lives on your device — there's no account to create and nothing to sign into. That's really it: I made this for myself, and now it's yours too.
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