MyPostureAtDesk

Welcome to MyPostureAtDesk Widget!

As a developer spending long hours in front of my Mac, I realized I could improve my posture — gently, without even thinking about it. So I built a simple widget that quietly watches how I sit and gives me a little nudge when I start drifting: a flash around the screen, a soft beep, or both.

It worked for me, so I thought: why not share it on the Mac App Store?

MyPostureAtDesk is a simple menu bar widget that helps you build better posture habits while you work — discreetly, without interrupting your flow.

No subscription. No cloud. Just your Mac's camera working silently in the background — completely private.

KEY FEATURES

- Real-time posture analysis using facial landmarks - Personalized calibration — your posture, your reference - Discreet alerts: screen border flash and/or soft sound - Weekly progress chart — watch your alerts decrease over time - Fully adjustable sensitivity - The widget lives in your menu bar — always on, never in the way - 100% local processing — nothing ever leaves your Mac - Available in English, French, Spanish, German and Dutch

HOW IT WORKS

1. Launch the widget — it sits quietly in your menu bar 2. Calibrate your position whenever you want — if you change desk or setup, just recalibrate! The goal is simply to feel comfortable 3. Work as usual — MyPostureAtDesk does the watching 4. Get a subtle alert when your posture drifts 5. Check your weekly stats and see yourself improve 6. Send us your comments, suggestions or bug reports directly from the widget

It won't fix your posture overnight. But it will remind you — gently, consistently — until good posture becomes a habit.

PRIVACY FIRST

Your camera feed never leaves your device. No images, no biometric data, nothing stored or transmitted externally. Ever.

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