BeeAttune
Non revendiquéeUnderstand your emotions, regulate your nervous system and build lasting resilience, one…
Par BeeAttune LTD · Santé et formePourquoi nous l'attendons : A thoughtful wellbeing app with clear daily rituals, strong privacy promises and useful Apple Health connections.
En bref
BeeAttune is a health and fitness app that combines guided journalling, an AI coach, daily micro-learning and breathing or reframing exercises, with optional Apple Health data. It is aimed at people who want to understand their emotions and track how their mood connects to sleep, heart rate and stress. One notable point is that users can lock the app with Face ID or a passcode, and the developer states that journal data is never sold or used to train AI models.
Résumé par Debuts, d'après la fiche de l'App Store.À propos
Understand your emotions, regulate your nervous system and build lasting resilience, one day at a time.
BeeAttune brings guided journalling, a personal AI coach, personalised learnings and practices, and your wearable data together, so you can finally see how your mind and body are connected.
SMALL RITUALS, BIG SHIFTS Four short daily essentials help you build a routine that sticks: • Micro-learning: discover something new about your mind, body and nervous system • Daily intentions: focus on what matters today • Gratitude: notice what you appreciate in your life • Evening reflection: look back on your day, how you felt and what you noticed
JOURNAL WITHOUT THE BLANK PAGE A fresh prompt every time. Speak it, type it, or snap a photo of your handwritten page.
A COACH THAT HELPS YOU GO DEEPER Your AI coach reads between the lines of your entries, asks the questions that matter and helps you make sense of what you're feeling and what to do next.
MADE FOR HOW YOU FEEL Every day, BeeAttune picks learning and practices for your emotional state and journal themes, and tells you why each one was chosen. Choose from 500+ breathing, visualisation and reframing exercises.
SPOT THE PATTERNS YOU'D MISS See your mood over time, the emotions and themes behind it, and gentle suggestions based on what you've written.
SEE HOW BODY AND MIND CONNECT Connect Apple Health to bring sleep, heart rate, steps and stress into one daily view, alongside your mood.
SEE HOW FAR YOU'VE COME Search every entry by emotion or theme and look back on how your mindset has changed.
YOUR JOURNAL STAYS YOURS • Lock the app with Face ID or passcode • Encrypted in transit and at rest • Your data is never sold and never used to train AI models • Export or delete your data at any time
BUILT WITH CARE Developed with guidance from wellness and neuroscience experts, and the BeeAttune advisory board.
"This app has felt like a personal pause button." Dylan, Canada
Les notes des utilisateurs
Connecte-toi pour noter cette appli. Ce qui compte, c'est d'être honnête.
Pas encore de notes. Tu l'as essayée ? Sois le premier à la noter.
Plus d'apps Santé et forme
Les meilleures nouvelles apps Santé et forme de la semaine
Orbit: Self-Care Habit TrackerYour healthy choices deserve more than a checkmark
Wellbeing: Digital WellbeingBillions of people spend more time scrolling than they want to
Drop LeagueLe vendredi soir, la question tombe toujours : « Tu dis quoi, toi, pour le choc de…
Aphasia - Speech Therapy AdultFind your words again, a few minutes a day
Gaia Baby TrackerGaia is a free shared baby log
Radaa: Baby Feeding TrackerRadaa makes it easy to follow your baby's feeds in the first months — one-handed, and…