Bloat Bouncer: Gut Reset Diary
Non revendiquéeBloat Bouncer is a structured 45-day gut reset for people who think in systems — not…
Par LineSpotting AB · Santé et forme
En bref
Bloat Bouncer: Gut Reset Diary is a health-fitness app built around a 45-day protocol in four phases: Debug, Bounce, Refactor, and Maintain. It offers daily check-ins on bloat, symptoms, meals, triggers, and stress, with trend charts and CSV export. It is aimed at adults who want a phase-based plan for spotting triggers, and it keeps check-in data on the device.
Résumé par Debuts, d'après la fiche de l'App Store.À propos
Bloat Bouncer is a structured 45-day gut reset for people who think in systems — not another vague wellness diary.
Bounce the bloat. Build the system. Keep your data on your device.
WHAT YOU GET • A clear 45-day protocol in four phases: Debug, Bounce, Refactor, Maintain • Daily check-ins: bloat score, symptoms, meals, triggers, stress, notes • Daily bounce actions so you always know the next step • Trends: streaks, bloat chart, top triggers, Gut Resilience Index • Education video library as content ships • CSV export anytime via the share sheet • Lifetime mode after day 45 for ongoing check-ins, while access is active
ACCESS Days 1–14 are free inside the app. No purchase is required for that sample. Day 15 onward needs an active plan: an auto-renewing monthly subscription, or a one-time lifetime unlock. New subscribers can start a free trial on the monthly plan. The store shows the price, the trial length, and the renewal date before you confirm. The monthly plan renews until you cancel in your App Store account settings at least 24 hours before the period ends. The lifetime unlock is a separate one-time purchase. It does not renew. No ads. No account required.
PRIVACY BY DESIGN Your check-ins stay on your device. We do not require sign-up, we do not sell your data, and the app is built without third-party advertising or analytics SDKs. Purchases are handled by Apple.
Terms: https://linespotting.com/tos/ Privacy: https://linespotting.com/privacy-policy/
EDUCATIONAL — NOT MEDICAL Bloat Bouncer provides lifestyle education and personal tracking tools. It is not a medical device and does not diagnose, treat, or cure any condition. Always consult a qualified clinician for health concerns. Seek urgent care for red-flag symptoms such as severe pain, blood in stool, unexplained weight loss, persistent vomiting, or difficulty swallowing.
WHO IT IS FOR Adults who want a measurable, phase-based plan to identify triggers, reduce bloat patterns, and rebuild habits.
WHO IT IS NOT FOR Anyone seeking diagnosis, telehealth, meal delivery, social features, or clinical care inside an app.
Support: https://bloatbouncer.com
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Les notes des utilisateurs
Connecte-toi pour noter cette appli. Ce qui compte, c'est d'être honnête.
Pas encore de notes. Tu l'as essayée ? Sois le premier à la noter.
Plus d'apps Santé et forme
Les meilleures nouvelles apps Santé et forme de la semaine
Orbit: Self-Care Habit TrackerYour healthy choices deserve more than a checkmark
Wellbeing: Digital WellbeingBillions of people spend more time scrolling than they want to
Vigia: meds & family healthVigia keeps your health and your family's in order: a child, a parent, a partner
Pinfall: Bowling StatsPinfall is the bowling score tracker for league bowlers who want to get better, not just…
Nuchronic: Energy & SymptomsTrack your energy and symptoms in seconds
Drrreong - Sleep RecorderWhat did your night sound like?