Curfew: Screen Time

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Curfew helps you stop scrolling when it matters most: late at night

Par Metin Batuhan Boztoprak · Santé et forme

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En bref

Curfew: Screen Time is a health and fitness app that lets users set their own late-night hours and block or pause chosen apps during that window. It offers a Hard Block mode and a Friction Mode with a short pause, plus a streak that counts nights kept within the set hours. It stands out for its self-managed design, where the streak resets with each override instead of using guilt-based messaging.

Résumé par Debuts, d'après la fiche de l'App Store.

À propos

Curfew helps you stop scrolling when it matters most: late at night.

Set your own risk hours — the window when you're most likely to lose an hour to your phone instead of sleeping. Curfew steps in during that window, on your terms.

Two ways to block:

Hard Block — monitored apps are fully unavailable during your risk hours. No override, no negotiating with yourself at 1am. Friction Mode — a short pause before you can continue. If you really need the app, you can — but the extra step is often enough to break the automatic reach for it.

Build a streak. Every night you keep your risk hours, your streak grows. Every override breaks it. No lectures, no guilt — just an honest count of the nights you kept your own commitment.

Made for the habits that hit hardest at night — mindless scrolling, doom-browsing, or late-night food orders you regret in the morning. Curfew puts a pause exactly where the automatic reach for your phone tends to happen.

This is self-control, not parental control. Curfew is built for you to manage your own habits — not for monitoring someone else's device.

Set your hours. Protect your evenings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://curfewapp.co/privacy