Icône de l'app Melona: Gentle Fasting

Melona: Gentle Fasting

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Melona is a fasting app built to feel calm, not clinical

Par Sohyun Ahn · Style de vie
Score Debuts 84NouveauSois le premier à la noter

Pourquoi nous l'attendons : A calm, privacy-respecting fasting app with a clear journal-style value, a free model, and thoughtful wellness safeguards for a focused audience.

Melona: Gentle Fasting, capture d'écran 1Melona: Gentle Fasting, capture d'écran 2Melona: Gentle Fasting, capture d'écran 3

En bref

Melona: Gentle Fasting is a lifestyle app with a calm, journal-style take on fasting. It offers a customizable fasting timer, a monthly calendar for fasts, weight check-ins and alcohol-free "Clear Days," and a daily self-care prompt. It needs no account, and users can delete all their data from Settings.

Résumé par Debuts, d'après la fiche de l'App Store.

À propos

Melona is a fasting app built to feel calm, not clinical.

No calorie counts. No macro charts. No guilt-based streaks. Just a softer way to build a fasting routine that fits your day, and a beautiful place to keep track of it.

TIMER, WITHOUT THE PRESSURE Set your own target (14, 16, 18 hours, whatever fits) and watch a quiet, sky-toned timer count down. Your current fast can show on your Home Screen and Lock Screen, so you can check in without opening the app.

JOURNAL, NOT A DASHBOARD Your fasts, your weight check-ins and your alcohol-free "Clear Days" live together in one editorial monthly calendar. It reads like a page in a journal, not a wall of numbers.

CLEAR DAY A gentle, private way to notice the days you chose not to drink. No monitoring, no lecturing, just a quiet mark on the calendar when you want one there.

A DAILY RITUAL A small self-care suggestion each day, which you can mark done or skip.

FIVE THEMES Choose from five soft palettes: Cloud, Melona's original soft-sky look, plus Moonlight, Dawn, Pearl and Mist. All free.

YOUR DATA, YOUR CONTROL Melona needs no account and no sign-in. Your data is saved on your device first. When you're online, it is also stored on our servers under an anonymous identifier, not your name or email. You can delete everything at any time from Settings, and that removes it from our servers too.

Melona is free, with no in-app purchases.

Melona is for general wellness tracking only and isn't medical advice. If you're pregnant, have a history of disordered eating, or a medical condition, please talk to a doctor before starting a fasting routine.

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