Icône de l'app Neurotoned Healing

Neurotoned Healing

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Neurotoned is a daily nervous system practice you can actually keep up with

Par Neurotoned LLC · Santé et forme
Score Debuts 86NouveauSois le premier à la noter

Pourquoi nous l'attendons : A clear personalized daily plan and a careful, well-organized description make this a strong debut for wellness seekers.

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En bref

Neurotoned Healing builds a 90-day plan of guided somatic practices, most under five minutes, after a short quiz about how you are feeling. It is aimed at people dealing with stress, burnout, or the aftereffects of hard experiences who want something gentle and daily. One feature that stands out is the daily check-ins, which let you track your own patterns over weeks.

Résumé par Debuts, d'après la fiche de l'App Store.

À propos

Neurotoned is a daily nervous system practice you can actually keep up with.

Answer a few short questions about how you are feeling, and Neurotoned builds you a 90-day plan of guided somatic practices — most of them under five minutes — matched to what you are living through right now.

WHAT IS INSIDE

• A personalized plan. A short quiz becomes a sequenced 90-day path, not a library you have to sort through yourself. • Guided programs. Short, gentle, body-based practices — breath, movement, grounding, vagus nerve work — filmed and sequenced by practitioners. • Daily check-ins. A few taps a day, so you can see your own patterns settle over weeks instead of guessing. • Your toolbox. Save the practices that work and reach them in seconds when you need one. • Live sessions. Join scheduled group sessions, or watch the replays. • Community. Challenges, a healing buddy, and people working on the same thing you are.

WHO IT IS FOR

People carrying stress, burnout, overwhelm, or the after-effects of hard experiences, who want something gentle and daily rather than one more thing to fall behind on. No experience needed. No equipment. Most practices can be done lying down.

HOW IT WORKS

1. Take the quiz. About two minutes. 2. Get your plan. 3. Do one short practice a day, and check in.

SUBSCRIPTION

Neurotoned All-Access is an auto-renewing subscription, available monthly or yearly. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. You can manage or cancel your subscription in your Apple ID settings after purchase. If a free trial is offered, any unused portion is forfeited when you buy a subscription.

Terms of Use: https://heal.neurotoned.com/terms Privacy Policy: https://heal.neurotoned.com/privacy Support: https://heal.neurotoned.com/contact

Neurotoned is a wellness and education app. It is not medical care, and it does not diagnose, treat, or cure any condition. If you are in crisis, or under the care of a clinician, please speak to them.

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