VIGOR

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VIGOR is a strength-training log built for lifters who want fast logging and honest…

Par Octavian Andrei Mihai · Santé et forme

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En bref

VIGOR is a strength-training log for lifters who want quick set entry and straightforward numbers. It covers custom gym keypad logging, rest timing, estimated 1RM, progression suggestions, and program import from a desktop builder. One detail that stands out is that assisted pull-ups and dips count as harder the less assistance is used.

Résumé par Debuts, d'après la fiche de l'App Store.

À propos

VIGOR is a strength-training log built for lifters who want fast logging and honest numbers.

LOG SETS IN SECONDS • Custom keypad built for the gym: weight, reps and RIR on every set • Sets pre-filled from your last session • Rest timer, plate calculator and estimated 1RM • Edit any set after the fact • Progression suggestions based on your actual history • Assisted pull-ups and dips: log the assistance, and less assistance counts as harder for suggestions, PRs and volume

TRACK PROGRESS • Personal-record celebrations when you set a new estimated 1RM • Full PR history and a projected next PR • Volume and cycle stats • Stress and muscle-freshness analytics so you know what's recovered

PROGRAMS • Multi-day rotating programs • Planned vs. logged sets side by side • Import programs built on desktop with the VIGOR Program Builder

EXERCISE CATALOG • 140+ exercises with photos, cues and target muscles • Search and filter by category, equipment or muscle

CARDIO • Track runs and other cardio alongside your lifting

APPLE WATCH • Follow the workout you run on your phone • Turn the Digital Crown to set weight, reps and RIR, then tap to log • Rest ring counts down on your wrist

WIDGETS AND LIVE ACTIVITIES • Lock Screen Live Activity and StandBy support for your current workout

MAKE IT YOURS • Choose your accent color and appearance • Pounds or kilograms • Your data stays on your device, with backup and export

Apple Health integration is optional.