DeskSip

Feel better while you work.

DeskSip is a friendly companion for the hours you spend at a desk. It helps you drink water, move a little, rest your eyes and focus in sessions, with gentle reminders that fit your work schedule.

START YOUR DESK DAY Start your day with one tap, or just log your first drink or break and DeskSip starts it for you. At your finish time, DeskSip can end the day automatically.

QUICK HYDRATION LOGGING Log a drink with 8, 12, 16 or 24 oz presets or a custom amount, and watch your progress toward your daily goal. Logged the wrong amount? Undo it.

DESK RESET A guided 90-second routine in three steps: move, roll your shoulders, and look into the distance. A guide shows each movement, with standing and seated options.

EYE BREAKS 20-second breaks inspired by the 20-20-20 rule: look at something about 20 feet away.

FOCUS SESSIONS Choose 25 or 50 minutes, or set your own length. When the session ends, DeskSip suggests a short break.

YOUR DESK SCORE Your Desk Score is a simple daily score made of four equal parts: hydration, Desk Resets, eye breaks and focus time. The end-of-day summary shows exactly how it was calculated.

WEEKLY INSIGHTS AND STREAKS See your last seven days, a four-week view and a workday streak. Non-workdays never break it.

GENTLE REMINDERS, ON YOUR TERMS Reminders come only during your work hours while your Desk Day is running, and never during a focus session. Choose which ones you get and how often, or turn them off. DeskSip works fully without notifications.

PRIVATE BY DESIGN No account. No camera. No analytics, ads or tracking. Your history is saved on your iPhone, works offline, and you can delete it anytime in Settings.

DeskSip is a wellness habit app, not a medical device. Check with a doctor about any health concerns.

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