AtEase · HRV & Recovery
Ikke hentetAtEase measures heart rate variability (HRV) with your Apple Watch or your iPhone…
Av 文韬 李 · Helse og treningHvorfor vi forventer det: Clear value, thorough metrics, and a free Apple Watch and iPhone workflow make this a promising health pick.
Kort fortalt
AtEase · HRV & Recovery measures heart rate variability using an Apple Watch or the iPhone camera, showing recovery and stress levels, and writes results to Apple Health. It is aimed at people who want to track their HRV and sleep-based recovery score, and it offers eight metrics with plain-language explanations. The app states it is a health reference only and not a medical device.
Sammendrag fra Debuts, basert på oppføringen i App Store.Om appen
AtEase measures heart rate variability (HRV) with your Apple Watch or your iPhone camera, and shows how recovered and how stressed your body is right now.
[ONE TAP, ONE MINUTE] Start a measurement in the app and your Watch mirrors the progress, or start it directly on the Watch.
[NO WATCH? NO PROBLEM] Cover the camera with your fingertip and AtEase reads HRV from your pulse — no extra hardware required.
[EIGHT FULL METRICS] SDNN, RMSSD, pNN50, Mean NN, MxDMn, Moda, CV and average heart rate, each with a plain-language explanation, a reference range, and an overall read on your state.
[SLEEP RECOVERY] Combines overnight HRV with your deep-sleep share into a single recovery score, and shows the evidence behind it.
[IT LIVES IN HEALTH] Results are written to the Apple Health app and sync across your devices over iCloud, so your history is always there.
[WIDGETS] Home Screen and Lock Screen widgets in several sizes — your latest HRV without opening the app.
[SOFT, TACTILE INTERFACE] Full Dark Mode support.
Health reference only — AtEase is not a medical device and nothing here is medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Slik vurderer folk den
Logg inn for å vurdere denne appen. Det ærlige svaret teller.
Ingen vurderinger ennå. Har du prøvd den? Vær den første til å vurdere.
Flere Helse og trening-apper
Ukens beste nye Helse og trening-apper
Orbit: Self-Care Habit TrackerYour healthy choices deserve more than a checkmark
Wellbeing: Digital WellbeingBillions of people spend more time scrolling than they want to
Padel Score Tracker: PacoKeep padel score on your Apple Watch without looking at it
DeskFlow: Workday MovementYou don't need another workout app
Vigia: meds & family healthVigia keeps your health and your family's in order: a child, a parent, a partner
Pinfall: Bowling StatsPinfall is the bowling score tracker for league bowlers who want to get better, not just…