Buzzer Beater Fitness

Buzzer Beater Fitness is a simple, fast workout tracker for people who lift. Build your plan, log every set in seconds, and see exactly how you're progressing — without an account or clutter.

PLAN YOUR TRAINING • Start from a ready-made program — full body, 5×5, dumbbells only, upper/lower, or push/pull/legs • Turn a photo, screenshot, or pasted program into a plan in seconds • Build a weekly split: strength, cardio, and rest days • Set target sets, rep ranges, and rest times for every exercise • Nearly 300 exercises, from barbell basics to cable, machine and mobility work • Supersets and per-exercise setup notes (seat height, pin, grip) • Weekly volume chart shows which muscles get enough work — and which are being missed • Share a plan with a friend as a file they can import

LOG FAST IN THE GYM • Start today's workout in one tap — the app knows what's next in your rotation • Weights pre-filled from last time, with your previous sets right in view • Suggested weights that add a step once you've hit the top of your rep range • Rows turn green when you hit your rep range • Rest timer with a haptic buzz, plus a Lock Screen and Dynamic Island countdown • Pause a workout when life interrupts — every timer waits for you • Warmups, drop sets, timed holds, and a plate calculator • Rate how hard each workout was, 1–10

SEE YOUR PROGRESS • Workout summary after every session: time, volume, new personal records, best sets • Per-lift charts for top set, estimated 1RM, and volume • All-time personal records, and awards for milestones, streaks, PRs, and plate clubs • Heart rate, zones, and calories for every workout with Apple Watch — down to each set • Body weight with a 7-day trend, body measurements, and body composition (lean and fat mass) • Effort, cardio, and mobility trends • Shareable workout cards

APPLE WATCH • See your next set and rest timer on your wrist • Log sets and start workouts from your Watch • Live heart rate, and workouts saved to Apple Health for Activity-ring credit

APPLE HEALTH (OPTIONAL, OFF BY DEFAULT) • Works with the Health app: reads heart rate, calories, workouts and their routes; saves your workouts • Body weight, waist and body fat sync with the Health app, both ways • Import workouts other apps saved to Apple Health, so your history and streak come with you • Route maps and mile splits for runs, walks and rides recorded with Apple's Workout app • Switching apps? Import your full lifting history from a Strong or Hevy export file • Your health data stays on your devices and is never sent to us

YOUR DATA, BACKED UP • No account and no server — nothing is collected • Automatic backups to your own iCloud Drive, with one-tap restore on a new phone • Export everything any time

Works in pounds or kilograms, light or dark mode.

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