MGKFitness: Run

Record a run the moment you open the app. No account, no sign-up, no trial counting down. Press start and it tracks your route, your splits and your pace, and keeps them on your phone.

That half is free, and always will be.

WHAT IS FREE

- GPS tracking with a live map, splits and pace - Keeps recording with the screen locked and the phone in a pocket - Distance, time and pace on your lock screen while you run - Records without a signal. The run is written to your phone as it happens, not to a server - Treadmill and manual entry, for the runs your phone did not see - Your whole log: every run, its route, its splits, your records, and your year at a glance - Your step count for each run you record here, read from Apple Health if you allow it. Run only reads, and never writes anything to Health - Kilometres or miles, your choice

THE COACH

A subscription. The coach is an AI model. It writes your training plan and keeps it honest week to week.

- A conversation, not a form. It asks what you are training for and works the shape out from your answers. - A plan has a shape. A dated race build, an open-ended ramp toward a distance you have never run, or a rhythm to hold. Not everything is a sixteen-week block, and the app does not pretend otherwise. - Sessions arrive about a week ahead, so the plan reflects the running you actually did rather than the running you intended in January. - Every run is read against the session it answered: what was asked, and what you ran. - When life gets in the way, say so. The week bends around it, and nothing changes until you say yes. - It is you against you. The coach never ranks you against another runner, because there is no other runner in here. - If a reply is wrong or unsafe, press and hold it to report it.

WHAT IT IS NOT

No feed, no followers, no leaderboards, no kudos. It is a training tool, not a social network, and it never becomes one.

YOUR DATA

Your runs live on your phone. Backing them up to our servers is a choice you make in Settings, and it is off until you turn it on.

The coach asks before it sends anything. It says what goes to OpenRouter, the service that passes each request to the AI model provider that writes the reply, and what it never adds: your name, your email or your GPS routes. You can take that permission back in Settings.

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