Training – Coach's Plan
Ikke hentetTraining turns your coach's weekly plan into workouts you can lift from
Av Alexander Stathis · Helse og treningHvorfor vi forventer det: Clear value for lifters with coached plans, with thoughtful privacy and a well-explained import feature.
Kort fortalt
Training, Coach's Plan turns a coach's weekly PDF into ready-to-use workouts, with each set, rep, and superset pulled from the plan and prefilled with last time's weights. It is aimed at lifters and runners whose coaches publish training plans. One standout feature is that it imports the PDF and reads the sessions for you, with fixes possible inside the workout, and data stays on the phone with an iCloud backup.
Sammendrag fra Debuts, basert på oppføringen i App Store.Om appen
Training turns your coach's weekly plan into workouts you can lift from.
Import the week's PDF and Training finds your column and reads each session: sets, reps, supersets, circuits, warm-ups and the coach's cues. Open today's workout and every set is ready, filled in from what you lifted last time.
• Every set in the coach's order, ticked off as you go • Last time's weights and your personal bests, set by set • A plate loader that shows how the weight goes on the bar • Track sessions too: log runs and drills set by set, and time any rep • See which lifts are going up, with a chart and records for every exercise • Ask your log a question and get answers drawn from your own training • Apple Watch: start the workout and tick sets from your wrist • Share your workouts with your coach, if your team gives you a code • Fix anything that was read wrong, right in the workout
Your training stays on your phone, with a backup in your own iCloud Drive. No ads, no tracking. Nothing goes to your coach unless you join your team with a code, and your notes stay private unless you choose to share them.
Slik vurderer folk den
Logg inn for å vurdere denne appen. Det ærlige svaret teller.
Ingen vurderinger ennå. Har du prøvd den? Vær den første til å vurdere.
Flere Helse og trening-apper
Ukens beste nye Helse og trening-apper
Orbit: Self-Care Habit TrackerYour healthy choices deserve more than a checkmark
Wellbeing: Digital WellbeingBillions of people spend more time scrolling than they want to
Court OrderCourt Order sorts out who plays next, so nobody has to
Finn: Baby TrackerFinn is the calm, quick way to track your baby's feeds, sleep, diapers and pumping — and…
Padel Score Tracker: PacoKeep padel score on your Apple Watch without looking at it
DeskFlow: Workday MovementYou don't need another workout app