App-icoon van Douce: Period Pain Relief

Douce: Period Pain Relief

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Douce is the cozy cocoon you open when your period hurts

Door Younes Boumahdi · Gezondheid en fitness
Debuts-score 79NieuwBeoordeel als eerste
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Kort samengevat

Douce: Period Pain Relief is a health and fitness app that offers guided relief for painful periods, including breathing, stretching, a heat timer, and an SOS mode with three steps. It also tracks daily pain and plans cycles, keeping all data on the phone with no account or server. Its standout feature is a 14-day pain curve that can be shown to a doctor.

Samenvatting door Debuts, gebaseerd op de vermelding in de App Store.

Over deze app

Douce is the cozy cocoon you open when your period hurts.

No account, no ads, no data leaving your phone: everything stays on your device. Just a little pink droplet who knows you, simple gestures that bring relief, and tracking that helps you plan ahead.

YOUR MASCOT • You name her, she talks to you like a friend and reacts to your day • One question per screen, never a boring form

RELIEF, RIGHT NOW • SOS crisis mode: three guided steps when the cramp hits • Heat: hot-water-bottle timer that really ends, even on the lock screen • Guided slow breathing, 5 minutes • Guided stretching session on video, gentle self-massage, warm drinks, walking: every technique explained in one card • A pain-relief position for difficult nights

TRACK IN 10 SECONDS • How you feel, where it hurts, how much: one check-in a day • Your 14-day pain curve at a glance, ready to show your doctor • Your cycle day and phase, explained without jargon

PLAN AHEAD • Cycle calendar with your next predicted period • A reminder two days before your period: time to get ready • A gentle evening note to log how you feel (optional)

YOUR DATA IS YOURS Douce has no server. Nothing is sent, nothing is sold, nothing is analysed anywhere but on your phone. Delete everything in two taps.

WHO IS IT FOR? For everyone with painful periods who wants concrete gestures rather than vague advice. Douce is not a medical device: if pain stops you from living normally, talk to a doctor.

DOUCE PREMIUM All features are included in Douce Premium: $39.99 per year (with a 7-day free trial) or $7.99 per month (prices vary by country). Payment is charged to your Apple ID at confirmation (or at the end of the trial). The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, in your App Store account settings. SOS mode stays free.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://douce-privacy.vercel.app

SOURCES Douce's advice is based on health organisations (NHS, ACOG, WHO) and published studies, all cited in the app.

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Vindbaarheidssignalen

Hoe AI en mensen Douce: Period Pain Relief ontdekken op Debuts
Klaar voor AIGedeeltelijk
78% beschreven zodat AI de app kan matchen
Nu vindbaarLiveGestructureerde data op deze pagina en de Debuts API

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