DayZero: Quit Drinking Tracker

Quit drinking, smoking or vaping — and watch your life come back, one day at a time.

DayZero is the private companion for your quit journey. No account, no ads, no cloud: everything you track stays on your device. 100% offline.

• DAY COUNTER — see every hour and day you've been free, from the moment you start. • MONEY SAVED — set what the habit cost you per day and watch the savings grow. • RECOVERY TIMELINE — see how your body heals over time (blood pressure, lungs, liver, sleep…). • DAILY CHECK-IN — 10 seconds: mood, craving level and triggers. Trends appear within days. • CRAVING SOS — a guided 4-4-6 breathing exercise with calming audio, your own reasons, and a 90-second distraction game to ride out the urge. • MILESTONES — celebrate 1 hour, 1 day, 1 week, 1 month… and the money milestones along the way. • RELAPSE-SAFE — one slip doesn't erase your progress. Restart the counter or keep going — your choice. • EXPORT — your data is yours: export it as JSON anytime.

WHY DAYZERO • 100% private: no account, no analytics, no tracking. Your data never leaves your device. • Works offline, forever. • 12 languages, one honest price. Free tier tracks 2 habits with core stats — no ads, ever. Premium unlocks unlimited habits, custom themes fonts and colors, the complete breathing audio library and more.

DayZero provides motivation and tracking only — it is not medical advice. For severe withdrawal, please consult a doctor.

Privacy policy: https://xg190217-hub.github.io/dayzero/privacy Terms of use: https://xg190217-hub.github.io/dayzero/terms

Sygnały wykrywalności