ONEMETAL

Most fitness apps are built to keep you on your phone. OneMetal is built to get you off it.

Speak your meal. Log a set in two taps. Then get back under the bar.

OneMetal trains three things at once, because they were never separate: strength, nutrition, and the mind.

STRENGTH - AI builds today's session around what you actually lifted last time - 100+ templates, but you only see the three that fit today - Every set, rep and kilo logged in two taps, with your last session on screen - Rest timer, muscle target maps, and a full exercise library with video demos - Muscle balance charts show what you're overtraining and what you keep skipping

NUTRITION - Speak it, photograph it, scan the barcode, or type it — AI works out the rest - Worldwide food database, including regional foods most apps get wrong - Macros against target, fuel in against fuel out, and where your calories actually go - Weekly averages, intake trends, and the foods you lean on most - An AI coach that reads your log and tells you what to fix

MINDSET - One mindset session a day — the muscle nobody trains - Daily habit check-ins with streaks that mean something - Better inputs today become better default decisions tomorrow

PROGRESS THAT TELLS YOU WHAT TO CHANGE Consistency scoring across all three pillars. Weight trends. Muscle balance and volume distribution. Not just numbers — the adjustment.

BUILT AROUND ONE IDEA Time in the app is a cost, not a metric. Most trackers are designed like slot machines: six taps to log a meal, streaks and badges to pull you back. OneMetal measures how fast you can log and leave. Nothing here is built to keep you scrolling.

FREE, PERMANENTLY Workout templates and planning, full set logging, the worldwide food database, barcode scanning, habit tracking, mindset content, and progress analytics. No trial countdown, no paywall on the fundamentals.

ONEMETAL PRO Unlimited AI logging by voice, photo and text, plus the full AI coach. [CONFIRM PRICE AND PERIOD — e.g. $4.99/month or $39.99/year]

APPLE HEALTH Syncs steps, active energy and distance, with your permission. Your health data is never sold, never used for advertising, and never used to train AI models.

Strength. Nutrition. Mindset. One system.

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