Ícone da app Ice Bath, Cold Plunge & Sauna

Ice Bath, Cold Plunge & Sauna

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The cold plunge and sauna tracker for people who actually get in the water

Por Selin Simsek · Saúde e fitness
Pontuação Debuts 78NovaSê o primeiro a avaliar

Porque esperamos isto: A focused niche with a clear value, a useful Apple Watch companion, and well-organized features make this a promising tracker for cold plunge and sauna fans.

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Em resumo

Ice Bath, Cold Plunge & Sauna is a health-fitness app that times cold plunges and logs sauna sessions, recording duration, temperature, and how each session felt. It suits people who use ice baths, saunas, or contrast therapy and want a session log in place of a kitchen timer. One notable feature is a free Apple Watch app for starting sessions from the wrist.

Resumo do Debuts, com base na ficha da App Store.

Sobre

The cold plunge and sauna tracker for people who actually get in the water.

Kelvy times your ice bath, guides your sauna and cold plunge rounds, and keeps a clean log of every session: how long, how cold, how hot, and how it felt. No kitchen timer, no notes app.

ICE BATH & COLD PLUNGE TIMER • Count down to a target or run an open timer • Big, glanceable numbers you can read from the tub • Spoken cues so you never have to look at the screen (Pro) • Ice barrel, cold plunge, cold shower, open water

SAUNA TRACKER • Traditional sauna, infrared, steam room, hot tub, red light • Log air or water temperature in °F or °C • Switch units any time and your history stays correct

CONTRAST THERAPY, STEP BY STEP • Guided routines: sauna, rest, plunge, repeat • Free routines to start: First plunge, Finnish sauna, Nordic cycle • Full routine library and your own custom routines (Pro)

FREE APPLE WATCH APP • Start a session from your wrist, leave your phone in the locker • Pick a target, see the timer, log temperature and mood

STREAKS & WEEKLY GOALS • Weekly cold and heat goals, in sessions and minutes • Streak tracking with rest days that don't break it • Your full session history, always free

INSIGHTS (PRO) • 14-week activity heatmap • Averages, personal records and heart rate trends • CSV export of every session

Kelvy also saves your sessions to Apple Health.

KELVY PRO Kelvy Pro is available as a weekly subscription with a free trial for eligible new subscribers, or as a yearly subscription. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings.

Terms of Use: https://d3goifhsge22sl.cloudfront.net/policy/kelvy/terms.html Privacy Policy: https://d3goifhsge22sl.cloudfront.net/policy/kelvy/privacy.html

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