Allure Run

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Allure is a running coach that listens before it makes you run

Av Jonathan Webb · Hälsa och träning

Därför förväntar vi oss mycket av den: Allure's clear sleep-and-energy adaptive coaching, thorough description, and free no-ads offer make it a compelling debut.

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Kort sagt

Allure Run is a running coach that suggests each day's session based on how you slept and feel, your energy, and recent training load. It offers plans from Couch to 5K through marathon and trail, with live guided runs that work with Apple Watch and Garmin. It stands out for having no ads and no subscription, and it is free.

Sammanfattning från Debuts, baserad på appsidan i App Store.

Om appen

Allure is a running coach that listens before it makes you run.

Every morning, tell Allure how you slept and how you feel. It suggests the session that makes sense today: an easy jog after a short night, a quality workout when you're fresh, a long run at the weekend.

TODAY'S SESSION • Tuned to your sleep, energy and recent training load • Paces and heart rate zones based on your real runs • The why behind every session, in plain words

PLANS FOR EVERYONE • Couch to 5K to start gently • 10K, half marathon, marathon and trail • A plan that adapts when life gets in the way

DURING YOUR RUN • GPS tracking, pace, distance and heart rate • Live guided sessions: phases, target pace, heart rate target • Works with Apple Watch and Garmin watches • Saves to Apple Health

LOOK AFTER YOURSELF • Injury Radar: a quick look at your fatigue and load • 10-day runner's weather to find the right time slot • Your weekly recap every Sunday

RUN TOGETHER, WITHOUT COMPARISON • Circles with friends or your club, no leaderboards • Your running journal, shareable if you want • Beautiful cards to share after every run

Allure is free, with no ads and no subscription.

Allure is not a medical device. Ask a doctor if you have any doubt about your health.

Made in Nice, France. Questions? contact@allurerun.com

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