Be More Flex
Inget anspråk gjortMove more comfortably, one stretch at a time
Av Frederic Hache-Fournier · Hälsa och träningDärför förväntar vi oss mycket av den: Clear goals, short timed sessions and a thorough description make its value easy to grasp quickly.
Kort sagt
Be More Flex is a health-fitness app offering guided stretching sessions of 5, 10 or 15 minutes, chosen by goal such as flexibility, higher kicks, front split or desk relief. It suits anyone wanting a regular stretching routine, with a library of 32 illustrated stretches, a timer and activity charts. One notable point is its optional reminders, which let users pick the days and time for sessions.
Sammanfattning från Debuts, baserad på appsidan i App Store.Om appen
Move more comfortably, one stretch at a time.
BeMoreFlex gives you a calm space for a regular stretching routine. Choose your goals and a 5, 10 or 15-minute session, then follow illustrated stretches with hold and release phases.
• Four goals: general flexibility, higher kicks, front split and desk relief • An illustrated library with 32 stretches, search and goal filters • A clear timer with pause, previous and next controls • Activity charts, a calendar and your saved session history • Optional reminders with your choice of days and time • English, French and Spanish
Follow the time you spend stretching and the exercises you complete through your saved sessions.
An auto-renewing subscription is required to access the app after onboarding. The price and any eligible introductory offer are shown before purchase. Manage or cancel your subscription in your Apple account settings.
BeMoreFlex is for general stretching and mobility. Listen to your body and adapt movements to your needs.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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