BeeAttune
Inget anspråk gjortUnderstand your emotions, regulate your nervous system and build lasting resilience, one…
Av BeeAttune LTD · Hälsa och träningDärför förväntar vi oss mycket av den: A thoughtful wellbeing app with clear daily rituals, strong privacy promises and useful Apple Health connections.
Kort sagt
BeeAttune is a health and fitness app that combines guided journalling, an AI coach, daily micro-learning and breathing or reframing exercises, with optional Apple Health data. It is aimed at people who want to understand their emotions and track how their mood connects to sleep, heart rate and stress. One notable point is that users can lock the app with Face ID or a passcode, and the developer states that journal data is never sold or used to train AI models.
Sammanfattning från Debuts, baserad på appsidan i App Store.Om appen
Understand your emotions, regulate your nervous system and build lasting resilience, one day at a time.
BeeAttune brings guided journalling, a personal AI coach, personalised learnings and practices, and your wearable data together, so you can finally see how your mind and body are connected.
SMALL RITUALS, BIG SHIFTS Four short daily essentials help you build a routine that sticks: • Micro-learning: discover something new about your mind, body and nervous system • Daily intentions: focus on what matters today • Gratitude: notice what you appreciate in your life • Evening reflection: look back on your day, how you felt and what you noticed
JOURNAL WITHOUT THE BLANK PAGE A fresh prompt every time. Speak it, type it, or snap a photo of your handwritten page.
A COACH THAT HELPS YOU GO DEEPER Your AI coach reads between the lines of your entries, asks the questions that matter and helps you make sense of what you're feeling and what to do next.
MADE FOR HOW YOU FEEL Every day, BeeAttune picks learning and practices for your emotional state and journal themes, and tells you why each one was chosen. Choose from 500+ breathing, visualisation and reframing exercises.
SPOT THE PATTERNS YOU'D MISS See your mood over time, the emotions and themes behind it, and gentle suggestions based on what you've written.
SEE HOW BODY AND MIND CONNECT Connect Apple Health to bring sleep, heart rate, steps and stress into one daily view, alongside your mood.
SEE HOW FAR YOU'VE COME Search every entry by emotion or theme and look back on how your mindset has changed.
YOUR JOURNAL STAYS YOURS • Lock the app with Face ID or passcode • Encrypted in transit and at rest • Your data is never sold and never used to train AI models • Export or delete your data at any time
BUILT WITH CARE Developed with guidance from wellness and neuroscience experts, and the BeeAttune advisory board.
"This app has felt like a personal pause button." Dylan, Canada
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