Pretty Protein

Pretty Protein is a calorie and macro tracker that does the typing for you. Point your camera at a nutrition label and the numbers fill themselves in. Eating out with no label? Type what you had and get an estimate in a tap.

SCAN A LABEL Fit the Nutrition Facts in view and watch calories, protein, carbs, and fat fill in live as the camera reads them. Tap the shutter, check the numbers, and save. You can also scan a photo from your library. Text recognition happens entirely on your iPhone.

ESTIMATE ANY MEAL Restaurant dinner, a friend's cooking, the office birthday cake: type what you ate and tap Estimate the numbers. Apple Intelligence suggests calories and macros for a typical serving, keeping any numbers you already know exactly as you entered them.

RECIPES, SPLIT INTO HELPINGS Made a big batch? Add each ingredient, scanned or typed, say how many helpings it made, and log just your share. Pretty Protein remembers the recipe for next time.

SEE YOUR DAY AT A GLANCE Today shows your calories against your goal, rings for protein, carbs, and fat, your water, and every meal, with a logging streak to keep you going.

TRENDS THAT MAKE SENSE Chart calories, each macro, or water over a week, a month, or three months. See your daily averages and where your calories come from.

WEIGHT, IN SYNC WITH APPLE HEALTH Log weigh-ins or bring them in from your smart scale through Apple Health. See your trend, set a goal weight, and get an estimate of when you'll reach it at your current pace.

REMINDERS, YOUR WAY Choose how much nudging you want for meals, water, and weigh-ins: Pester me, Remind me occasionally, or I've got this. Reminders skip anything you've already logged, and the evening check-in tells you how much protein and how many calories are left for the day. They're off until you turn them on.

FIND IT AGAIN Search your history by dish, ingredient, or date to relog a favorite in seconds.

YOUR DATA STAYS YOURS No accounts, no ads, no tracking, no subscription. Your food log stays on your iPhone, your weigh-ins stay in Apple Health, and the developer never sees any of it.

Meal estimates require an iPhone that supports Apple Intelligence and an internet connection. Everything else works on any iPhone running iOS 27 or later. Pretty Protein is a logging tool, not medical advice.

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