Not So Dumbbell: Gym Tracker app icon

Not So Dumbbell: Gym Tracker

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You already told your AI about the bad shoulder and the three free mornings a week

By MARCELO TERREIRO PRADO CONSULTORIA EM TECNOLOGIA DA INFORMACAO LTDA · Health and fitness
Debuts score 83NewRate it first
Not So Dumbbell: Gym Tracker screenshot 1Not So Dumbbell: Gym Tracker screenshot 2Not So Dumbbell: Gym Tracker screenshot 3Not So Dumbbell: Gym Tracker screenshot 4Not So Dumbbell: Gym Tracker screenshot 5Not So Dumbbell: Gym Tracker screenshot 6

In short

Not So Dumbbell: Gym Tracker turns workout plans from ChatGPT or Claude into guided sessions on iPhone and Apple Watch, with a built-in plan option for those who skip AI. It suits lifters who want weights, rest timers and logged sets in one place. It stands out for its Apple Watch flow, where users can start, log and finish a workout and see heart rate on every set.

Summary by Debuts, based on the App Store listing.

About

You already told your AI about the bad shoulder and the three free mornings a week. Not So Dumbbell turns what it knows into workouts you can start on your iPhone or Apple Watch.

From chat to gym floor Ask ChatGPT or Claude for a workout, a week or a whole program. The plan arrives in the app with every exercise, set, rest and weight. Before it sends the link, your AI checks the plan with Not So Dumbbell, so a made-up exercise gets fixed in the chat. Want a change? Ask again and import the new version.

Rather skip the AI? Answer five quick questions and start from a built-in plan, or build your own workout one exercise at a time.

Know what goes on the bar Every set shows the weight, the reps and the plates for each side. The rest timer counts down on the Lock Screen and in the Dynamic Island.

Your whole workout on your wrist Start, log and finish from Apple Watch. Turn the Digital Crown to set the weight, and your Watch taps you when rest is up. Heart rate shows on every set, and each workout is saved to Apple Health. You can leave your iPhone in the locker.

Weight goes up as you do Hit the top of your rep range and the next set comes heavier. You pick the increment.

Connect your AI Let your AI read your recent training: sessions, weights, notes and heart rate. Ask for next week's plan and it starts from the sets you logged. You approve the connection on your iPhone and can remove it in Settings.

Train together with friends Send a workout or a whole program as a link. Friends open it in the app and train the same plan. After a session, share your workout card as an image.

No account to create Your workouts stay on your iPhone unless you connect an AI or share a plan.

Start your free week Get your first plan from your AI or from the built-in plans and train it today. Every feature is included in the 7-day free trial.

Subscription Not So Dumbbell Pro is a monthly or yearly subscription with a 7-day free trial. Payment is charged to your Apple Account when the trial ends. The subscription renews automatically unless you turn it off at least 24 hours before the current period ends, and the renewal is charged within those last 24 hours. Manage or cancel it in your Apple Account settings.

Terms of Use: https://notsodumbbell.com/terms Privacy Policy: https://notsodumbbell.com/privacy

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