PCOS Kit app icon

PCOS Kit

Not claimed

Is this meal OK for me?

By Sebastian DErej · Health and fitness
Debuts score 86NewRate it first

Why we expect it: Thoughtful, privacy-first PCOS tracker with clear value and honest, non-judgmental guidance that respects users.

PCOS Kit screenshot 1PCOS Kit screenshot 2PCOS Kit screenshot 3PCOS Kit screenshot 4PCOS Kit screenshot 5PCOS Kit screenshot 6PCOS Kit screenshot 7

In short

PCOS Kit is a health-fitness app that estimates the glycemic load, carbs, protein and fiber of a meal from a photo, with an insulin resistance rating and a confidence level for each result. It also includes a barcode scanner, a symptom diary, and a cycle log for irregular cycles, with data kept on the phone and no account needed. It is aimed at people with PCOS, and it stands out for suggesting swaps and additions rather than banning foods.

Summary by Debuts, based on the App Store listing.

About

Is this meal OK for me? PCOS Kit answers that question in seconds.

Take a photo of your plate and get an estimated glycemic load, carbs, protein and fiber, with a clear rating for insulin resistance and one sentence explaining why. Every result shows its confidence level, and you can always adjust the portion — the app never pretends to know better than you.

FREE FOREVER • Unlimited barcode scanning with full nutrition values • Symptom diary: acne, fatigue, bloating, mood, cravings — 20 seconds a day • Cycle log built for irregular cycles, with your real range instead of false predictions • Supplement and medication check-off with reminders • Weekly trends: meals laid over how you feel

PCOS KIT+ (7-day free trial) • Meal photo estimates without the lifetime free pool — up to 15 a day • Every future Plus feature

Prefer no subscription? There's also a one-time pack of 20 photo estimates that never expires.

BUILT AROUND PCOS, NOT CALORIES No calorie shaming, no red X marks, no weight limits. A caution rating always comes with a suggestion — "add protein or fiber" — never a ban. Instead of dropping products, you get better swaps from the same category.

YOUR DATA STAYS YOURS Meals, symptoms, cycle and supplements live on your phone. No account, no sign-in. A meal photo is sent for estimation only with your consent and is never stored. Export or erase everything at any time.

PCOS Kit is a self-observation diary. It does not diagnose, treat or replace your doctor. Make decisions about medication and supplements with a clinician.

Subscription renews automatically until cancelled. Cancel anytime in Settings. We remind you 48 hours before the trial ends.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sd-tech.it/pcoskit-privacy.html

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Discoverable nowLiveStructured data on this page and the Debuts API

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